Shake and Bake
VS
Workouts
Sunday 6/5/22 @ 5:35 PM
✅
327kj
75rpm
45%
17mph
Tuesday 5/24/22 @ 12:38 PM
300kj
80rpm
41%
17mph
Sunday 5/8/22 @ 6:8 PM
✅
374kj
75rpm
46%
18mph
Monday 5/9/22 @ 12:32 PM
320kj
78rpm
43%
17mph
Thursday 12/9/21 @ 12:56 AM
✅
220kj
76rpm
44%
18mph
Friday 12/10/21 @ 1:42 PM
156kj
76rpm
38%
15mph
Thursday 2/18/21 @ 6:31 PM
✅
378kj
78rpm
45%
18mph
Sunday 2/21/21 @ 3:13 PM
339kj
81rpm
43%
18mph
Monday 2/15/21 @ 6:10 PM
✅
255kj
77rpm
45%
18mph
Friday 1/22/21 @ 1:10 PM
218kj
83rpm
41%
17mph
Sunday 1/10/21 @ 12:10 AM
39kj
65rpm
37%
13mph
Tuesday 10/20/20 @ 12:36 PM
✅
48kj
83rpm
34%
15mph
Saturday 12/26/20 @ 2:58 PM
✅
389kj
71rpm
49%
18mph
Saturday 12/26/20 @ 2:19 PM
310kj
76rpm
44%
17mph
Saturday 6/6/20 @ 4:42 PM
135kj
80rpm
40%
17mph
Tuesday 5/5/20 @ 12:43 PM
✅
135kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
299kj
75rpm
50%
19mph
Wednesday 4/29/20 @ 1:7 PM
245kj
82rpm
44%
18mph
Sunday 3/22/20 @ 5:26 PM
✅
439kj
75rpm
50%
19mph
Thursday 3/26/20 @ 3:37 PM
339kj
77rpm
44%
18mph
perksofselfcare
Southcoast, MA
27
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
17
Workouts
320
kj
Monday 5/9/22
310
kj
Saturday 12/26/20
245
kj
Wednesday 4/29/20