Shake and Bake
Workouts
Sunday 1/28/24 @ 5:10 PM
✅
238kj
74rpm
53%
21mph
Friday 2/9/24 @ 5:50 PM
163kj
70rpm
48%
18mph
Monday 6/14/21 @ 10:50 PM
✅
214kj
83rpm
48%
20mph
Wednesday 10/12/22 @ 10:14 PM
111kj
67rpm
43%
15mph
Sunday 1/23/22 @ 9:0 PM
✅
350kj
87rpm
48%
21mph
Monday 12/6/21 @ 5:2 PM
238kj
81rpm
43%
18mph
Friday 1/7/22 @ 1:18 PM
✅
158kj
86rpm
46%
20mph
Thursday 1/6/22 @ 11:30 PM
119kj
81rpm
43%
18mph
Tuesday 1/4/22 @ 5:32 PM
✅
151kj
87rpm
44%
20mph
Thursday 12/23/21 @ 9:44 PM
123kj
83rpm
43%
18mph
Wednesday 11/17/21 @ 12:12 AM
✅
309kj
86rpm
46%
20mph
Sunday 10/31/21 @ 9:57 PM
270kj
84rpm
44%
19mph
Sunday 10/17/21 @ 5:58 PM
✅
357kj
78rpm
53%
21mph
Wednesday 10/6/21 @ 9:31 PM
264kj
71rpm
49%
18mph
Friday 8/13/21 @ 9:58 PM
✅
255kj
76rpm
54%
21mph
Thursday 8/12/21 @ 9:19 PM
178kj
77rpm
46%
19mph
Monday 5/31/21 @ 6:54 PM
✅
416kj
69rpm
61%
22mph
Friday 5/21/21 @ 6:41 PM
323kj
69rpm
54%
20mph
Tuesday 11/10/20 @ 11:53 PM
✅
352kj
76rpm
53%
21mph
Friday 11/13/20 @ 11:59 AM
210kj
72rpm
44%
17mph
Workouts
111
kj
Wednesday 10/12/22
123
kj
Thursday 12/23/21
264
kj
Wednesday 10/6/21
210
kj
Friday 11/13/20