Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:37 AM
158kj
57rpm
55%
18mph
Wednesday 12/21/22 @ 10:7 PM
✅
182kj
80rpm
46%
19mph
Saturday 11/27/21 @ 2:29 AM
✅
263kj
57rpm
58%
19mph
Tuesday 11/23/21 @ 12:54 PM
kj
rpm
%
0mph
Saturday 11/13/21 @ 12:57 AM
131kj
56rpm
58%
19mph
Sunday 11/21/21 @ 6:19 PM
✅
138kj
74rpm
48%
19mph
Monday 3/8/21 @ 9:17 PM
153kj
61rpm
55%
19mph
Saturday 4/10/21 @ 12:3 AM
✅
201kj
89rpm
44%
20mph
Tuesday 3/9/21 @ 9:12 PM
277kj
55rpm
58%
18mph
Monday 4/5/21 @ 10:34 PM
✅
294kj
57rpm
46%
14mph
Friday 6/26/20 @ 2:8 PM
117kj
58rpm
55%
18mph
Tuesday 7/14/20 @ 11:26 PM
✅
152kj
83rpm
46%
20mph
Thursday 7/30/20 @ 11:30 PM
✅
532kj
50rpm
72%
21mph
Thursday 7/30/20 @ 11:22 PM
465kj
85rpm
46%
20mph
Wednesday 7/8/20 @ 2:19 PM
✅
217kj
51rpm
69%
20mph
Sunday 7/5/20 @ 8:9 PM
196kj
80rpm
47%
20mph
Tuesday 6/23/20 @ 1:56 PM
✅
305kj
54rpm
64%
20mph
Monday 6/29/20 @ 11:12 PM
264kj
81rpm
45%
19mph
Sunday 4/12/20 @ 7:33 PM
✅
289kj
59rpm
60%
19mph
Saturday 2/8/20 @ 12:33 AM
278kj
86rpm
43%
19mph
Workouts
277
kj
Tuesday 3/9/21