Shake and Bake
Workouts
Wednesday 7/19/23 @ 2:2 PM
✅
125kj
77rpm
45%
18mph
Wednesday 7/19/23 @ 12:11 PM
111kj
78rpm
42%
17mph
Friday 1/15/21 @ 12:59 AM
✅
273kj
75rpm
50%
20mph
Saturday 1/16/21 @ 1:44 PM
221kj
72rpm
45%
17mph
Friday 11/13/20 @ 9:56 PM
✅
274kj
78rpm
47%
19mph
Saturday 12/12/20 @ 1:55 PM
232kj
76rpm
45%
18mph
Wednesday 9/11/19 @ 1:55 PM
✅
341kj
77rpm
45%
17mph
Friday 6/26/20 @ 10:59 AM
4kj
88rpm
33%
15mph
Thursday 4/16/20 @ 3:21 PM
✅
159kj
86rpm
41%
18mph
Saturday 4/18/20 @ 12:12 PM
152kj
84rpm
41%
18mph
Friday 5/8/20 @ 4:0 PM
✅
259kj
78rpm
46%
18mph
Monday 5/11/20 @ 11:36 AM
220kj
79rpm
42%
17mph
Sunday 5/3/20 @ 8:10 PM
✅
258kj
76rpm
47%
19mph
Wednesday 5/6/20 @ 11:33 PM
229kj
75rpm
45%
18mph
Wednesday 3/4/20 @ 11:48 AM
✅
275kj
70rpm
51%
18mph
Monday 3/2/20 @ 2:10 PM
243kj
67rpm
50%
17mph
Tuesday 12/24/19 @ 1:44 PM
✅
230kj
82rpm
43%
18mph
Saturday 12/21/19 @ 1:4 AM
0kj
0rpm
19%
0mph
Wednesday 12/4/19 @ 11:55 AM
121kj
71rpm
47%
17mph
Tuesday 12/3/19 @ 1:58 PM
✅
123kj
69rpm
49%
18mph
Workouts
111
kj
Wednesday 7/19/23
221
kj
Saturday 1/16/21
4
kj
Friday 6/26/20
220
kj
Monday 5/11/20
229
kj
Wednesday 5/6/20
121
kj
Wednesday 12/4/19