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Shake and Bake
pelosmychurch
HTX
196 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
4
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
Wednesday 7/5/23 @ 1:45 PM
✅
451
kj
86
rpm
45
%
20
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Friday 8/25/23 @ 3:52 PM
310
kj
74
rpm
43
%
17
mph
Thursday 11/24/22 @ 2:58 PM
✅
403
kj
78
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/24/22 @ 2:52 PM
306
kj
68
rpm
46
%
17
mph
Friday 1/31/20 @ 12:1 PM
✅
149
kj
66
rpm
54
%
19
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Friday 11/4/22 @ 3:34 PM
124
kj
55
rpm
58
%
18
mph
Saturday 9/19/20 @ 11:58 AM
✅
595
kj
83
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 4/13/22 @ 3:23 PM
440
kj
85
rpm
40
%
17
mph
Monday 5/17/21 @ 9:57 AM
✅
464
kj
74
rpm
51
%
20
mph
45 min HIIT & Hills Ride
Olivia Amato
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Share
Thursday 5/20/21 @ 7:7 PM
276
kj
66
rpm
45
%
16
mph
Monday 4/19/21 @ 9:56 AM
✅
448
kj
74
rpm
50
%
19
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Thursday 5/6/21 @ 7:5 PM
311
kj
70
rpm
46
%
17
mph
Wednesday 9/16/20 @ 3:18 PM
✅
425
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 8:5 PM
289
kj
77
rpm
41
%
16
mph
Thursday 10/29/20 @ 10:43 AM
✅
150
kj
78
rpm
48
%
20
mph
15 min Boss Ride
Ally Love
View Class
Share
Saturday 10/31/20 @ 8:40 PM
101
kj
68
rpm
46
%
17
mph
Sunday 6/28/20 @ 3:36 PM
99
kj
82
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 6/18/20 @ 9:20 PM
✅
101
kj
80
rpm
41
%
17
mph
Thursday 3/19/20 @ 3:13 PM
✅
102
kj
73
rpm
45
%
17
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 4/1/20 @ 1:35 PM
88
kj
71
rpm
36
%
14
mph
Previous Workouts
Next Workouts
pelosmychurch
HTX
196 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
4
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
451
kj
Wednesday 7/5/23
310
kj
Friday 8/25/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
403
kj
Thursday 11/24/22
306
kj
Thursday 11/24/22
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
149
kj
Friday 1/31/20
124
kj
Friday 11/4/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
595
kj
Saturday 9/19/20
440
kj
Wednesday 4/13/22
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
464
kj
Monday 5/17/21
276
kj
Thursday 5/20/21
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
448
kj
Monday 4/19/21
311
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Wednesday 9/16/20
289
kj
Thursday 2/4/21
15 min Boss Ride
Ally Love
View Class
Share
✅
150
kj
Thursday 10/29/20
101
kj
Saturday 10/31/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
99
kj
Sunday 6/28/20
✅
101
kj
Thursday 6/18/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
102
kj
Thursday 3/19/20
88
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts