Shake and Bake

Workouts

Thursday 1/4/24 @ 8:11 PM
67kj
68rpm
45%
17mph
Extra 10: Low Impact Ride
Kendall Toole
Tuesday 1/2/24 @ 5:5 PM
✅
136kj
79rpm
54%
22mph
Wednesday 7/5/23 @ 1:45 PM
451kj
86rpm
45%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 7/1/23 @ 3:56 PM
✅
819kj
81rpm
60%
25mph
Monday 1/30/23 @ 6:58 PM
209kj
81rpm
48%
20mph
20 min Rock Ride
Olivia Amato
Monday 1/30/23 @ 6:56 PM
✅
346kj
78rpm
60%
24mph
Monday 11/28/22 @ 6:48 PM
60kj
79rpm
38%
16mph
10 min Low Impact Ride
Hannah Frankson
Friday 7/8/22 @ 3:45 PM
✅
121kj
88rpm
48%
21mph
Wednesday 11/16/22 @ 4:57 PM
169kj
84rpm
43%
19mph
20 min Broadway Ride
Robin Arzón
Thursday 11/17/22 @ 5:16 PM
✅
282kj
81rpm
55%
23mph
Sunday 11/13/22 @ 2:47 PM
64kj
79rpm
39%
16mph
10 min Low Impact Ride
Leanne Hainsby
Monday 7/25/22 @ 5:11 PM
✅
130kj
87rpm
50%
22mph
Saturday 4/16/22 @ 10:59 AM
181kj
82rpm
46%
19mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 1:47 PM
✅
217kj
81rpm
49%
21mph
Friday 1/31/20 @ 12:1 PM
149kj
66rpm
54%
19mph
15 min Tabata Ride
Robin Arzón
Sunday 6/13/21 @ 3:45 PM
✅
241kj
56rpm
69%
20mph
Wednesday 12/30/20 @ 3:0 PM
303kj
84rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 6:1 PM
✅
536kj
63rpm
72%
25mph
Saturday 11/30/19 @ 5:6 PM
322kj
73rpm
44%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 11/22/19 @ 10:55 PM
✅
712kj
74rpm
62%
24mph

Workouts

Extra 10: Low Impact Ride
Kendall Toole
67 kj
Thursday 1/4/24
✅ 136 kj
Tuesday 1/2/24
45 min Sweat Steady Ride
Jess King
451 kj
Wednesday 7/5/23
✅ 819 kj
Saturday 7/1/23
20 min Rock Ride
Olivia Amato
209 kj
Monday 1/30/23
✅ 346 kj
Monday 1/30/23
10 min Low Impact Ride
Hannah Frankson
60 kj
Monday 11/28/22
✅ 121 kj
Friday 7/8/22
20 min Broadway Ride
Robin Arzón
169 kj
Wednesday 11/16/22
✅ 282 kj
Thursday 11/17/22
10 min Low Impact Ride
Leanne Hainsby
64 kj
Sunday 11/13/22
✅ 130 kj
Monday 7/25/22
20 min Paramore Ride
Bradley Rose
181 kj
Saturday 4/16/22
✅ 217 kj
Saturday 4/16/22
15 min Tabata Ride
Robin Arzón
149 kj
Friday 1/31/20
✅ 241 kj
Sunday 6/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
303 kj
Wednesday 12/30/20
✅ 536 kj
Saturday 1/9/21
45 min Live DJ Ride
Robin Arzón
322 kj
Saturday 11/30/19
✅ 712 kj
Friday 11/22/19