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Shake and Bake
pelosmychurch
HTX
149 🔥
Beat 6pk4mommy
VS
6pk4mommy
Coto de Caza, Ca
14
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
Saturday 11/19/22 @ 12:7 PM
✅
506
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 12/17/22 @ 4:1 PM
482
kj
91
rpm
40
%
18
mph
Saturday 9/3/22 @ 11:55 AM
✅
282
kj
80
rpm
47
%
19
mph
30 min EDM Ride
Olivia Amato
View Class
Share
Saturday 9/3/22 @ 3:49 PM
261
kj
73
rpm
48
%
19
mph
Monday 2/14/22 @ 12:28 PM
✅
272
kj
67
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Monday 2/14/22 @ 10:42 PM
224
kj
75
rpm
44
%
17
mph
Sunday 6/20/21 @ 5:4 PM
✅
77
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Kendall Toole
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Thursday 12/30/21 @ 4:49 PM
53
kj
77
rpm
38
%
15
mph
Monday 10/4/21 @ 11:24 AM
✅
325
kj
75
rpm
51
%
20
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Friday 10/29/21 @ 3:23 PM
217
kj
75
rpm
43
%
17
mph
Monday 7/27/20 @ 1:21 PM
✅
153
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Wednesday 8/4/21 @ 9:38 PM
113
kj
89
rpm
35
%
16
mph
Wednesday 1/20/21 @ 3:28 PM
✅
276
kj
87
rpm
51
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 2/17/21 @ 5:5 PM
237
kj
85
rpm
50
%
21
mph
Tuesday 2/9/21 @ 12:56 PM
✅
470
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 2/9/21 @ 5:29 PM
367
kj
91
rpm
40
%
18
mph
Friday 2/5/21 @ 4:27 PM
✅
300
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/5/21 @ 4:29 PM
233
kj
91
rpm
39
%
18
mph
Tuesday 12/22/20 @ 9:13 PM
✅
146
kj
90
rpm
43
%
20
mph
15 min Country Ride
Ally Love
View Class
Share
Wednesday 1/6/21 @ 5:2 PM
101
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
pelosmychurch
HTX
149 🔥
Beat 6pk4mommy
VS
6pk4mommy
Coto de Caza, Ca
14
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
506
kj
Saturday 11/19/22
482
kj
Saturday 12/17/22
30 min EDM Ride
Olivia Amato
View Class
Share
✅
282
kj
Saturday 9/3/22
261
kj
Saturday 9/3/22
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
✅
272
kj
Monday 2/14/22
224
kj
Monday 2/14/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
77
kj
Sunday 6/20/21
53
kj
Thursday 12/30/21
30 min Tabata Ride
Olivia Amato
View Class
Share
✅
325
kj
Monday 10/4/21
217
kj
Friday 10/29/21
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
153
kj
Monday 7/27/20
113
kj
Wednesday 8/4/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
276
kj
Wednesday 1/20/21
237
kj
Wednesday 2/17/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
470
kj
Tuesday 2/9/21
367
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
300
kj
Friday 2/5/21
233
kj
Friday 2/5/21
15 min Country Ride
Ally Love
View Class
Share
✅
146
kj
Tuesday 12/22/20
101
kj
Wednesday 1/6/21
Previous Workouts
Next Workouts