Shake and Bake
Workouts
Tuesday 3/15/22 @ 10:46 AM
✅
254kj
79rpm
45%
18mph
Tuesday 2/22/22 @ 10:49 PM
194kj
76rpm
41%
16mph
Saturday 3/12/22 @ 2:20 PM
✅
273kj
87rpm
43%
19mph
Saturday 6/27/20 @ 5:27 PM
144kj
91rpm
31%
15mph
Thursday 6/3/21 @ 12:36 PM
✅
63kj
86rpm
37%
16mph
Monday 3/29/21 @ 9:57 PM
58kj
86rpm
36%
16mph
Thursday 3/11/21 @ 8:52 PM
✅
317kj
78rpm
50%
20mph
Friday 3/5/21 @ 12:27 AM
214kj
72rpm
43%
17mph
Monday 3/8/21 @ 11:48 AM
✅
51kj
81rpm
35%
15mph
Friday 3/5/21 @ 12:15 AM
47kj
76rpm
36%
15mph
Thursday 3/4/21 @ 8:55 PM
✅
310kj
90rpm
44%
20mph
Wednesday 7/1/20 @ 7:57 PM
159kj
91rpm
33%
15mph
Saturday 12/26/20 @ 2:10 PM
✅
317kj
84rpm
47%
20mph
Wednesday 12/30/20 @ 11:8 PM
206kj
80rpm
40%
17mph
Sunday 12/27/20 @ 7:12 PM
✅
60kj
74rpm
41%
16mph
Monday 6/29/20 @ 11:51 PM
46kj
75rpm
36%
15mph
Friday 11/6/20 @ 12:54 AM
✅
303kj
84rpm
46%
20mph
Wednesday 11/11/20 @ 10:51 PM
285kj
80rpm
47%
19mph
Friday 9/18/20 @ 3:29 PM
✅
330kj
76rpm
52%
20mph
Tuesday 11/10/20 @ 11:25 PM
3kj
59rpm
50%
15mph
Workouts
144
kj
Saturday 6/27/20
214
kj
Friday 3/5/21
206
kj
Wednesday 12/30/20
285
kj
Wednesday 11/11/20