Shake and Bake

Workouts

Saturday 2/1/20 @ 12:22 PM
218kj
78rpm
42%
17mph
30 min The Chainsmokers Ride
Matt Wilpers
Thursday 2/3/22 @ 11:10 AM
βœ…
332kj
80rpm
49%
20mph
Friday 4/2/21 @ 5:28 PM
289kj
88rpm
44%
19mph
30 min Feel Good Ride
Ally Love
Monday 3/29/21 @ 9:56 AM
βœ…
377kj
85rpm
50%
22mph
Thursday 2/11/21 @ 12:59 PM
396kj
71rpm
48%
18mph
45 min 80s Ride
Ally Love
Thursday 3/25/21 @ 10:31 AM
βœ…
576kj
83rpm
51%
22mph
Friday 3/12/21 @ 6:48 PM
342kj
82rpm
50%
21mph
30 min 80s Ride
Emma Lovewell
Wednesday 3/3/21 @ 11:22 PM
βœ…
423kj
84rpm
53%
23mph
Sunday 1/10/21 @ 7:53 PM
305kj
84rpm
46%
20mph
30 min Miley Cyrus Ride
Jess King
Thursday 2/4/21 @ 8:43 PM
βœ…
354kj
91rpm
48%
21mph
Monday 10/5/20 @ 9:52 AM
340kj
82rpm
50%
21mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 10/5/20 @ 9:52 AM
βœ…
343kj
79rpm
50%
21mph
Monday 9/21/20 @ 9:57 AM
335kj
79rpm
50%
20mph
30 min HIIT Ride
Olivia Amato
Monday 9/21/20 @ 9:56 AM
βœ…
358kj
78rpm
51%
21mph
Friday 9/11/20 @ 9:30 PM
247kj
79rpm
45%
18mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 9/12/20 @ 2:13 PM
βœ…
394kj
80rpm
53%
22mph
Wednesday 8/12/20 @ 11:28 PM
234kj
79rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Sunday 8/30/20 @ 4:31 PM
βœ…
361kj
77rpm
52%
21mph
Monday 4/27/20 @ 1:59 PM
264kj
78rpm
46%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 11:6 AM
βœ…
311kj
85rpm
47%
20mph

Workouts

30 min The Chainsmokers Ride
Matt Wilpers
218 kj
Saturday 2/1/20
βœ… 332 kj
Thursday 2/3/22
30 min Feel Good Ride
Ally Love
289 kj
Friday 4/2/21
βœ… 377 kj
Monday 3/29/21
45 min 80s Ride
Ally Love
396 kj
Thursday 2/11/21
βœ… 576 kj
Thursday 3/25/21
30 min 80s Ride
Emma Lovewell
342 kj
Friday 3/12/21
βœ… 423 kj
Wednesday 3/3/21
30 min Miley Cyrus Ride
Jess King
305 kj
Sunday 1/10/21
βœ… 354 kj
Thursday 2/4/21
30 min HIIT & Hills Ride
Olivia Amato
340 kj
Monday 10/5/20
βœ… 343 kj
Monday 10/5/20
30 min HIIT Ride
Olivia Amato
335 kj
Monday 9/21/20
βœ… 358 kj
Monday 9/21/20
30 min Together We Ride
Robin ArzΓ³n
247 kj
Friday 9/11/20
βœ… 394 kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
234 kj
Wednesday 8/12/20
βœ… 361 kj
Sunday 8/30/20
30 min Pop Ride: Live from Home
Alex Toussaint
264 kj
Monday 4/27/20
βœ… 311 kj
Tuesday 4/28/20