Shake and Bake
Workouts
Friday 9/6/19 @ 9:45 PM
744kj
66rpm
51%
18mph
Sunday 3/7/21 @ 4:22 PM
✅
883kj
90rpm
44%
20mph
Sunday 2/14/21 @ 10:38 PM
490kj
69rpm
49%
18mph
Saturday 1/30/21 @ 12:54 PM
✅
551kj
94rpm
41%
19mph
Saturday 11/9/19 @ 9:24 PM
749kj
66rpm
51%
18mph
Friday 6/4/21 @ 1:23 PM
✅
867kj
87rpm
44%
20mph
Sunday 3/1/20 @ 9:34 PM
518kj
69rpm
51%
19mph
Sunday 2/21/21 @ 3:22 PM
✅
581kj
86rpm
44%
19mph
Saturday 12/14/19 @ 6:52 PM
803kj
68rpm
51%
19mph
Saturday 7/18/20 @ 9:2 PM
✅
830kj
92rpm
42%
19mph
Saturday 10/19/19 @ 5:15 AM
✅
550kj
65rpm
53%
19mph
Monday 4/6/20 @ 11:27 AM
546kj
86rpm
43%
19mph
Monday 3/2/20 @ 9:42 PM
164kj
70rpm
49%
18mph
Thursday 3/19/20 @ 10:38 AM
✅
188kj
78rpm
48%
19mph
Thursday 7/18/19 @ 9:57 PM
✅
208kj
73rpm
51%
20mph
Monday 9/30/19 @ 10:46 AM
163kj
80rpm
45%
18mph
Monday 6/3/19 @ 9:4 PM
168kj
75rpm
47%
18mph
Thursday 7/11/19 @ 9:53 AM
✅
192kj
77rpm
49%
20mph
Sunday 1/6/19 @ 9:53 PM
✅
302kj
73rpm
51%
20mph
Friday 1/11/19 @ 11:2 AM
266kj
87rpm
43%
19mph
Workouts
744
kj
Friday 9/6/19
490
kj
Sunday 2/14/21
749
kj
Saturday 11/9/19
803
kj
Saturday 12/14/19
546
kj
Monday 4/6/20