Shake and Bake
Workouts
Sunday 12/18/22 @ 6:27 PM
665kj
69rpm
47%
18mph
Thursday 3/2/23 @ 11:59 AM
✅
677kj
65rpm
48%
17mph
Saturday 10/22/22 @ 4:56 PM
624kj
67rpm
46%
17mph
Monday 5/2/22 @ 11:28 AM
✅
707kj
62rpm
51%
17mph
Tuesday 12/24/19 @ 10:57 PM
✅
445kj
73rpm
51%
20mph
Saturday 2/22/20 @ 1:29 PM
382kj
80rpm
44%
18mph
Sunday 3/8/20 @ 9:41 PM
514kj
68rpm
50%
19mph
Saturday 6/13/20 @ 11:25 AM
✅
602kj
82rpm
47%
20mph
Sunday 7/19/20 @ 8:40 PM
510kj
68rpm
50%
19mph
Monday 8/23/21 @ 4:24 PM
✅
566kj
74rpm
48%
19mph
Sunday 8/9/20 @ 9:15 PM
✅
287kj
72rpm
51%
19mph
Thursday 7/1/21 @ 12:0 PM
238kj
66rpm
47%
17mph
Wednesday 10/9/19 @ 4:14 PM
537kj
63rpm
54%
19mph
Friday 3/27/20 @ 10:45 AM
✅
545kj
77rpm
46%
19mph
Tuesday 10/1/19 @ 6:30 PM
520kj
64rpm
53%
19mph
Thursday 2/6/20 @ 11:57 AM
✅
615kj
79rpm
48%
20mph
Thursday 9/19/19 @ 8:5 PM
528kj
67rpm
51%
19mph
Saturday 1/11/20 @ 12:43 PM
✅
653kj
77rpm
50%
20mph
Sunday 9/8/19 @ 5:20 AM
✅
819kj
67rpm
52%
19mph
Thursday 2/21/19 @ 11:37 AM
816kj
79rpm
46%
19mph
Workouts
665
kj
Sunday 12/18/22
624
kj
Saturday 10/22/22
382
kj
Saturday 2/22/20
514
kj
Sunday 3/8/20
537
kj
Wednesday 10/9/19
816
kj
Thursday 2/21/19