Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
✅
494kj
90rpm
45%
20mph
Thursday 7/15/21 @ 9:43 PM
384kj
85rpm
43%
19mph
Wednesday 4/28/21 @ 1:58 PM
✅
508kj
91rpm
45%
21mph
Tuesday 2/9/21 @ 10:35 PM
385kj
87rpm
42%
19mph
Thursday 4/22/21 @ 7:29 PM
✅
480kj
88rpm
46%
20mph
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Saturday 4/24/21 @ 2:32 PM
✅
646kj
92rpm
44%
20mph
Saturday 4/24/21 @ 4:45 PM
572kj
87rpm
44%
19mph
Saturday 2/20/21 @ 1:50 PM
✅
687kj
85rpm
48%
21mph
Thursday 2/18/21 @ 11:33 PM
680kj
84rpm
49%
21mph
Saturday 1/2/21 @ 6:22 PM
301kj
84rpm
46%
20mph
Sunday 1/3/21 @ 5:4 PM
✅
331kj
77rpm
52%
21mph
Wednesday 12/9/20 @ 9:33 PM
277kj
84rpm
44%
19mph
Wednesday 12/9/20 @ 10:45 PM
✅
307kj
75rpm
51%
20mph
Saturday 2/8/20 @ 4:33 PM
✅
324kj
81rpm
49%
20mph
Tuesday 2/4/20 @ 9:52 PM
310kj
76rpm
51%
20mph
Sunday 2/2/20 @ 5:22 PM
✅
311kj
84rpm
48%
20mph
Thursday 1/30/20 @ 8:49 PM
286kj
75rpm
51%
19mph
Saturday 1/18/20 @ 4:43 PM
✅
485kj
82rpm
48%
20mph
Saturday 1/18/20 @ 4:40 PM
435kj
79rpm
48%
20mph
Workouts
384
kj
Thursday 7/15/21
385
kj
Tuesday 2/9/21
15
kj
Sunday 4/25/21
572
kj
Saturday 4/24/21