Shake and Bake
VS
Workouts
Tuesday 1/12/21 @ 9:38 PM
✅
500kj
90rpm
44%
20mph
Tuesday 11/28/23 @ 12:19 PM
320kj
79rpm
40%
17mph
Wednesday 3/11/20 @ 9:12 PM
✅
449kj
88rpm
44%
20mph
Friday 1/29/21 @ 11:57 AM
377kj
83rpm
43%
18mph
Thursday 6/4/20 @ 7:29 PM
✅
558kj
88rpm
48%
21mph
Thursday 11/12/20 @ 11:26 AM
365kj
83rpm
42%
18mph
Tuesday 7/7/20 @ 8:55 PM
✅
661kj
93rpm
50%
23mph
Thursday 9/26/19 @ 11:29 AM
443kj
85rpm
44%
19mph
Wednesday 6/10/20 @ 9:15 PM
✅
583kj
88rpm
49%
22mph
Saturday 6/29/19 @ 12:45 PM
382kj
78rpm
45%
18mph
Saturday 11/2/19 @ 8:14 PM
✅
810kj
84rpm
52%
22mph
Friday 6/28/19 @ 11:0 AM
513kj
81rpm
45%
19mph
Monday 9/23/19 @ 8:26 PM
✅
593kj
89rpm
48%
22mph
Wednesday 9/25/19 @ 11:43 AM
441kj
85rpm
44%
19mph
Saturday 9/7/19 @ 12:59 PM
✅
799kj
89rpm
48%
22mph
Saturday 7/13/19 @ 2:12 PM
536kj
84rpm
42%
18mph
Monday 7/15/19 @ 2:36 PM
✅
522kj
90rpm
45%
20mph
Friday 7/19/19 @ 11:22 AM
397kj
85rpm
42%
18mph
Wednesday 5/15/19 @ 8:16 PM
✅
521kj
84rpm
49%
21mph
Wednesday 3/27/19 @ 12:2 PM
387kj
81rpm
44%
19mph
pelobuddy
Chris - Atlanta
129
🔥
VS
becomingabadass
Grapevine TX
8
Workouts
377
kj
Friday 1/29/21
365
kj
Thursday 11/12/20
382
kj
Saturday 6/29/19
513
kj
Friday 6/28/19
387
kj
Wednesday 3/27/19