Shake and Bake
Workouts
Thursday 7/15/21 @ 10:43 AM
✅
291kj
91rpm
43%
20mph
Thursday 1/14/21 @ 12:38 AM
174kj
81rpm
38%
16mph
Thursday 7/16/20 @ 8:27 PM
✅
323kj
93rpm
44%
20mph
Saturday 4/24/21 @ 11:33 AM
182kj
77rpm
39%
16mph
Tuesday 8/11/20 @ 11:57 AM
✅
300kj
94rpm
43%
20mph
Sunday 12/6/20 @ 3:6 PM
169kj
85rpm
36%
16mph
Wednesday 10/14/20 @ 10:37 AM
✅
592kj
95rpm
42%
20mph
Saturday 7/25/20 @ 11:58 AM
369kj
84rpm
38%
16mph
Wednesday 9/16/20 @ 11:4 AM
✅
591kj
90rpm
44%
20mph
Saturday 8/8/20 @ 2:4 PM
355kj
87rpm
36%
16mph
Monday 6/22/20 @ 8:8 PM
✅
476kj
91rpm
45%
20mph
Wednesday 7/8/20 @ 9:26 PM
285kj
89rpm
36%
16mph
Sunday 3/15/20 @ 6:54 PM
✅
440kj
91rpm
43%
19mph
Thursday 5/21/20 @ 3:51 PM
283kj
83rpm
38%
16mph
Thursday 4/16/20 @ 11:2 AM
✅
565kj
92rpm
42%
19mph
Saturday 5/2/20 @ 5:1 PM
378kj
85rpm
37%
16mph
Saturday 4/20/19 @ 10:30 PM
✅
258kj
92rpm
41%
19mph
Wednesday 4/29/20 @ 10:32 PM
159kj
84rpm
35%
15mph
Thursday 1/2/20 @ 4:13 PM
✅
550kj
90rpm
43%
19mph
Saturday 4/18/20 @ 4:0 PM
362kj
86rpm
37%
16mph
Workouts
174
kj
Thursday 1/14/21
169
kj
Sunday 12/6/20
369
kj
Saturday 7/25/20
159
kj
Wednesday 4/29/20
362
kj
Saturday 4/18/20