Shake and Bake
Workouts
Saturday 7/15/23 @ 12:0 PM
✅
428kj
72rpm
49%
19mph
Monday 7/3/23 @ 6:26 PM
369kj
66rpm
49%
18mph
Monday 11/14/22 @ 11:0 PM
✅
228kj
75rpm
53%
21mph
Tuesday 3/14/23 @ 1:23 PM
168kj
73rpm
47%
18mph
Saturday 2/25/23 @ 6:9 PM
✅
325kj
77rpm
51%
20mph
Saturday 3/4/23 @ 4:9 PM
248kj
76rpm
46%
18mph
Sunday 1/22/23 @ 4:27 PM
✅
340kj
75rpm
53%
21mph
Friday 1/27/23 @ 1:59 PM
256kj
73rpm
47%
18mph
Monday 6/13/22 @ 11:37 AM
✅
349kj
84rpm
49%
21mph
Monday 6/13/22 @ 3:5 PM
290kj
81rpm
47%
20mph
Tuesday 3/15/22 @ 4:34 PM
200kj
82rpm
51%
20mph
Wednesday 2/16/22 @ 2:57 AM
✅
207kj
82rpm
48%
20mph
Tuesday 3/1/22 @ 5:3 PM
✅
323kj
71rpm
56%
20mph
Wednesday 2/23/22 @ 1:25 PM
309kj
76rpm
50%
20mph
Friday 2/4/22 @ 7:6 PM
306kj
79rpm
53%
20mph
Thursday 2/10/22 @ 1:2 AM
✅
317kj
81rpm
49%
20mph
Tuesday 1/11/22 @ 5:33 PM
257kj
70rpm
53%
18mph
Friday 12/24/21 @ 4:55 PM
✅
313kj
80rpm
49%
20mph
Thursday 9/2/21 @ 8:40 PM
✅
324kj
83rpm
48%
20mph
Tuesday 10/19/21 @ 3:15 PM
300kj
85rpm
46%
20mph
Workouts
369
kj
Monday 7/3/23
248
kj
Saturday 3/4/23