Shake and Bake
Workouts
Wednesday 7/26/23 @ 10:12 AM
122kj
78rpm
44%
18mph
Thursday 7/20/23 @ 11:36 PM
✅
122kj
80rpm
43%
18mph
Wednesday 9/7/22 @ 10:3 PM
109kj
71rpm
45%
17mph
Monday 10/3/22 @ 11:19 PM
✅
114kj
66rpm
49%
18mph
Tuesday 6/14/22 @ 10:11 AM
✅
351kj
78rpm
44%
18mph
Tuesday 7/30/19 @ 2:6 AM
305kj
78rpm
42%
17mph
Monday 1/4/21 @ 11:47 PM
✅
108kj
76rpm
43%
17mph
Sunday 3/13/22 @ 3:20 PM
96kj
73rpm
42%
17mph
Tuesday 10/19/21 @ 9:46 PM
✅
159kj
80rpm
43%
18mph
Saturday 10/23/21 @ 6:56 PM
153kj
76rpm
44%
18mph
Thursday 7/1/21 @ 10:15 AM
✅
135kj
81rpm
46%
19mph
Thursday 10/22/20 @ 9:42 PM
56kj
55rpm
48%
14mph
Thursday 2/11/21 @ 12:3 AM
100kj
74rpm
42%
17mph
Wednesday 11/25/20 @ 1:13 AM
✅
188kj
71rpm
58%
22mph
Tuesday 4/7/20 @ 8:37 PM
✅
353kj
68rpm
62%
21mph
Tuesday 1/5/21 @ 11:0 AM
253kj
70rpm
49%
19mph
Wednesday 12/30/20 @ 11:6 PM
257kj
83rpm
44%
18mph
Monday 1/4/21 @ 11:3 AM
✅
269kj
80rpm
46%
19mph
Tuesday 9/1/20 @ 12:5 AM
211kj
62rpm
48%
16mph
Saturday 8/29/20 @ 9:53 AM
✅
282kj
68rpm
53%
19mph
Workouts
122
kj
Wednesday 7/26/23
305
kj
Tuesday 7/30/19
153
kj
Saturday 10/23/21
56
kj
Thursday 10/22/20
257
kj
Wednesday 12/30/20
211
kj
Tuesday 9/1/20