Shake and Bake
Workouts
Friday 11/10/23 @ 12:1 PM
✅
330kj
74rpm
52%
21mph
Friday 11/10/23 @ 11:39 AM
223kj
73rpm
44%
17mph
Friday 4/7/23 @ 10:58 AM
✅
333kj
67rpm
56%
21mph
Friday 4/7/23 @ 10:41 AM
160kj
67rpm
41%
15mph
Thursday 3/23/23 @ 12:30 PM
✅
328kj
75rpm
51%
21mph
Thursday 3/23/23 @ 8:35 PM
255kj
89rpm
40%
18mph
Thursday 8/18/22 @ 12:17 PM
148kj
73rpm
46%
18mph
Tuesday 8/16/22 @ 8:55 PM
✅
172kj
82rpm
44%
19mph
Sunday 5/3/20 @ 10:18 AM
388kj
80rpm
45%
19mph
Monday 2/24/20 @ 9:17 PM
✅
513kj
96rpm
44%
21mph
Saturday 12/26/20 @ 11:5 AM
✅
316kj
75rpm
51%
20mph
Monday 12/7/20 @ 10:25 PM
209kj
89rpm
38%
17mph
Sunday 11/29/20 @ 12:7 PM
✅
118kj
68rpm
57%
21mph
Tuesday 11/3/20 @ 7:22 PM
91kj
68rpm
51%
19mph
Sunday 11/8/20 @ 12:17 PM
✅
244kj
78rpm
45%
18mph
Friday 11/22/19 @ 9:23 PM
217kj
75rpm
43%
17mph
Thursday 4/16/20 @ 10:11 AM
287kj
77rpm
49%
20mph
Thursday 1/30/20 @ 9:48 PM
✅
331kj
94rpm
44%
21mph
Sunday 3/22/20 @ 10:42 AM
✅
276kj
70rpm
51%
19mph
Tuesday 6/2/20 @ 8:32 PM
236kj
88rpm
40%
18mph
Workouts
255
kj
Thursday 3/23/23
388
kj
Sunday 5/3/20
217
kj
Friday 11/22/19
287
kj
Thursday 4/16/20
236
kj
Tuesday 6/2/20