Shake and Bake
Workouts
Saturday 4/15/23 @ 11:54 AM
✅
209kj
76rpm
50%
20mph
Friday 4/7/23 @ 11:19 AM
127kj
79rpm
39%
16mph
Friday 11/18/22 @ 12:12 PM
✅
201kj
67rpm
46%
17mph
Thursday 11/24/22 @ 4:32 PM
163kj
75rpm
39%
15mph
Sunday 11/20/22 @ 1:10 PM
✅
223kj
72rpm
46%
18mph
Monday 11/21/22 @ 11:27 AM
142kj
78rpm
35%
14mph
Saturday 8/20/22 @ 12:50 PM
✅
241kj
71rpm
48%
18mph
Thursday 8/25/22 @ 10:39 AM
153kj
76rpm
37%
15mph
Sunday 2/20/22 @ 4:40 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 12:41 PM
✅
258kj
80rpm
38%
16mph
Saturday 10/16/21 @ 10:49 AM
✅
198kj
76rpm
49%
20mph
Tuesday 10/19/21 @ 10:27 AM
110kj
81rpm
37%
15mph
Monday 9/6/21 @ 11:53 AM
✅
294kj
75rpm
58%
23mph
Friday 9/3/21 @ 11:2 AM
120kj
79rpm
39%
16mph
Thursday 8/26/21 @ 11:39 AM
✅
223kj
75rpm
52%
21mph
Tuesday 7/13/21 @ 10:38 AM
122kj
83rpm
38%
16mph
Saturday 8/21/21 @ 11:2 AM
✅
225kj
76rpm
52%
21mph
Monday 8/2/21 @ 10:51 AM
101kj
76rpm
37%
15mph
Saturday 7/17/21 @ 11:47 AM
✅
310kj
73rpm
51%
20mph
Monday 7/12/21 @ 10:41 AM
165kj
77rpm
38%
15mph
Workouts
153
kj
Thursday 8/25/22