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Shake and Bake
onestrongmamma
Austin
34 🔥
Beat klartman2
VS
klartman2
NYC
3
Beat onestrongmamma
Workouts
Previous Workouts
Next Workouts
Saturday 12/23/23 @ 12:17 PM
✅
337
kj
73
rpm
53
%
21
mph
30 min Kelly Clarkson Ride
Cody Rigsby
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Tuesday 1/2/24 @ 1:34 PM
145
kj
53
rpm
47
%
14
mph
Saturday 3/25/23 @ 3:56 PM
✅
108
kj
80
rpm
46
%
19
mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
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Monday 3/27/23 @ 1:39 PM
98
kj
59
rpm
45
%
15
mph
Wednesday 3/1/23 @ 10:40 AM
✅
291
kj
73
rpm
50
%
20
mph
30 min Pop Two for One Ride
Cody & Leanne
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Friday 2/24/23 @ 1:4 PM
197
kj
57
rpm
50
%
16
mph
Monday 11/21/22 @ 11:59 AM
✅
198
kj
73
rpm
43
%
17
mph
30 min Pop Punk Ride
Kendall Toole
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Friday 11/25/22 @ 2:57 PM
171
kj
59
rpm
48
%
16
mph
Thursday 7/21/22 @ 11:30 AM
✅
286
kj
74
rpm
50
%
20
mph
30 min 2000s Ride
Kendall Toole
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Wednesday 7/27/22 @ 12:15 AM
173
kj
63
rpm
46
%
16
mph
Sunday 5/22/22 @ 3:1 PM
kj
rpm
%
0
mph
45 min 2000s Pop Ride
Ally Love
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Tuesday 6/7/22 @ 3:40 PM
✅
310
kj
65
rpm
48
%
17
mph
Sunday 11/29/20 @ 12:7 PM
✅
118
kj
68
rpm
57
%
21
mph
10 min Climb Ride
Alex Toussaint
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Saturday 4/16/22 @ 2:10 PM
65
kj
50
rpm
56
%
16
mph
Wednesday 10/20/21 @ 11:12 AM
✅
309
kj
77
rpm
49
%
20
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Thursday 10/28/21 @ 10:20 PM
213
kj
59
rpm
53
%
17
mph
Wednesday 7/28/21 @ 11:22 AM
✅
243
kj
79
rpm
44
%
18
mph
30 min Hawaii Ride
Matt Wilpers
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Tuesday 8/31/21 @ 11:52 AM
176
kj
59
rpm
50
%
16
mph
Sunday 4/19/20 @ 11:33 AM
✅
242
kj
69
rpm
57
%
21
mph
20 min FTP Test Ride
Olivia Amato
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Sunday 4/4/21 @ 7:46 PM
176
kj
56
rpm
60
%
19
mph
Previous Workouts
Next Workouts
onestrongmamma
Austin
34 🔥
Beat klartman2
VS
klartman2
NYC
3
Beat onestrongmamma
Workouts
Previous Workouts
Next Workouts
30 min Kelly Clarkson Ride
Cody Rigsby
View Class
Share
✅
337
kj
Saturday 12/23/23
145
kj
Tuesday 1/2/24
20 min AT's Ride To Greatness: Game
Alex Toussaint
View Class
Share
✅
108
kj
Saturday 3/25/23
98
kj
Monday 3/27/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
291
kj
Wednesday 3/1/23
197
kj
Friday 2/24/23
30 min Pop Punk Ride
Kendall Toole
View Class
Share
✅
198
kj
Monday 11/21/22
171
kj
Friday 11/25/22
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
286
kj
Thursday 7/21/22
173
kj
Wednesday 7/27/22
45 min 2000s Pop Ride
Ally Love
View Class
Share
kj
Sunday 5/22/22
✅
310
kj
Tuesday 6/7/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
118
kj
Sunday 11/29/20
65
kj
Saturday 4/16/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
309
kj
Wednesday 10/20/21
213
kj
Thursday 10/28/21
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
243
kj
Wednesday 7/28/21
176
kj
Tuesday 8/31/21
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
242
kj
Sunday 4/19/20
176
kj
Sunday 4/4/21
Previous Workouts
Next Workouts