Shake and Bake

Workouts

Saturday 12/23/23 @ 12:17 PM
✅
337kj
73rpm
53%
21mph
30 min Kelly Clarkson Ride
Cody Rigsby
Tuesday 1/2/24 @ 1:34 PM
145kj
53rpm
47%
14mph
Saturday 3/25/23 @ 3:56 PM
✅
108kj
80rpm
46%
19mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Monday 3/27/23 @ 1:39 PM
98kj
59rpm
45%
15mph
Wednesday 3/1/23 @ 10:40 AM
✅
291kj
73rpm
50%
20mph
30 min Pop Two for One Ride
Cody & Leanne
Friday 2/24/23 @ 1:4 PM
197kj
57rpm
50%
16mph
Monday 11/21/22 @ 11:59 AM
✅
198kj
73rpm
43%
17mph
30 min Pop Punk Ride
Kendall Toole
Friday 11/25/22 @ 2:57 PM
171kj
59rpm
48%
16mph
Thursday 7/21/22 @ 11:30 AM
✅
286kj
74rpm
50%
20mph
30 min 2000s Ride
Kendall Toole
Wednesday 7/27/22 @ 12:15 AM
173kj
63rpm
46%
16mph
Sunday 5/22/22 @ 3:1 PM
kj
rpm
%
0mph
45 min 2000s Pop Ride
Ally Love
Tuesday 6/7/22 @ 3:40 PM
✅
310kj
65rpm
48%
17mph
Sunday 11/29/20 @ 12:7 PM
✅
118kj
68rpm
57%
21mph
10 min Climb Ride
Alex Toussaint
Saturday 4/16/22 @ 2:10 PM
65kj
50rpm
56%
16mph
Wednesday 10/20/21 @ 11:12 AM
✅
309kj
77rpm
49%
20mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 10/28/21 @ 10:20 PM
213kj
59rpm
53%
17mph
Wednesday 7/28/21 @ 11:22 AM
✅
243kj
79rpm
44%
18mph
30 min Hawaii Ride
Matt Wilpers
Tuesday 8/31/21 @ 11:52 AM
176kj
59rpm
50%
16mph
Sunday 4/19/20 @ 11:33 AM
✅
242kj
69rpm
57%
21mph
20 min FTP Test Ride
Olivia Amato
Sunday 4/4/21 @ 7:46 PM
176kj
56rpm
60%
19mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
✅ 337 kj
Saturday 12/23/23
145 kj
Tuesday 1/2/24
20 min AT's Ride To Greatness: Game
Alex Toussaint
✅ 108 kj
Saturday 3/25/23
98 kj
Monday 3/27/23
30 min Pop Two for One Ride
Cody & Leanne
✅ 291 kj
Wednesday 3/1/23
197 kj
Friday 2/24/23
30 min Pop Punk Ride
Kendall Toole
✅ 198 kj
Monday 11/21/22
171 kj
Friday 11/25/22
30 min 2000s Ride
Kendall Toole
✅ 286 kj
Thursday 7/21/22
173 kj
Wednesday 7/27/22
45 min 2000s Pop Ride
Ally Love
kj
Sunday 5/22/22
✅ 310 kj
Tuesday 6/7/22
10 min Climb Ride
Alex Toussaint
✅ 118 kj
Sunday 11/29/20
65 kj
Saturday 4/16/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 309 kj
Wednesday 10/20/21
213 kj
Thursday 10/28/21
30 min Hawaii Ride
Matt Wilpers
✅ 243 kj
Wednesday 7/28/21
176 kj
Tuesday 8/31/21
20 min FTP Test Ride
Olivia Amato
✅ 242 kj
Sunday 4/19/20
176 kj
Sunday 4/4/21