Shake and Bake
VS
Workouts
Saturday 10/28/23 @ 10:58 AM
✅
1120kj
77rpm
47%
19mph
Saturday 10/28/23 @ 3:35 PM
1114kj
79rpm
47%
19mph
Friday 8/25/23 @ 11:39 AM
✅
130kj
75rpm
54%
22mph
Monday 5/29/23 @ 3:1 PM
111kj
77rpm
51%
21mph
Saturday 2/25/23 @ 7:12 PM
102kj
70rpm
52%
20mph
Thursday 6/1/23 @ 2:1 PM
✅
110kj
65rpm
58%
21mph
Friday 3/3/23 @ 11:1 AM
188kj
71rpm
50%
19mph
Saturday 1/2/21 @ 11:53 PM
✅
214kj
68rpm
57%
20mph
Thursday 12/17/20 @ 11:49 AM
191kj
73rpm
50%
19mph
Tuesday 12/15/20 @ 1:10 PM
✅
215kj
73rpm
54%
20mph
Wednesday 12/9/20 @ 11:20 AM
✅
97kj
75rpm
49%
20mph
Wednesday 12/16/20 @ 3:5 PM
83kj
90rpm
40%
18mph
Sunday 11/15/20 @ 11:50 AM
295kj
76rpm
50%
20mph
Friday 11/13/20 @ 9:57 PM
✅
385kj
64rpm
64%
22mph
Wednesday 9/16/20 @ 9:58 AM
175kj
38rpm
39%
9mph
Tuesday 9/15/20 @ 7:27 PM
✅
304kj
38rpm
47%
12mph
Sunday 7/5/20 @ 11:3 AM
189kj
76rpm
49%
19mph
Wednesday 7/8/20 @ 1:12 PM
✅
196kj
75rpm
51%
20mph
Tuesday 4/28/20 @ 10:35 AM
✅
170kj
80rpm
51%
21mph
Friday 1/3/20 @ 12:43 PM
131kj
72rpm
50%
19mph
onestrongmamma
Austin
25
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
87
🔥
Workouts
1114
kj
Saturday 10/28/23
191
kj
Thursday 12/17/20
83
kj
Wednesday 12/16/20
175
kj
Wednesday 9/16/20