Shake and Bake
Workouts
Friday 7/7/23 @ 5:11 PM
146kj
70rpm
39%
15mph
Saturday 8/5/23 @ 3:24 PM
✅
146kj
69rpm
39%
15mph
Sunday 2/21/21 @ 5:55 PM
✅
201kj
72rpm
44%
17mph
Tuesday 11/10/20 @ 5:57 PM
196kj
73rpm
43%
17mph
Friday 9/18/20 @ 11:47 PM
✅
211kj
76rpm
43%
17mph
Thursday 9/17/20 @ 5:6 PM
180kj
77rpm
40%
16mph
Saturday 8/15/20 @ 6:11 PM
✅
197kj
78rpm
41%
17mph
Friday 8/14/20 @ 4:15 PM
180kj
78rpm
40%
16mph
Wednesday 4/22/20 @ 1:56 PM
199kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 1:54 PM
✅
206kj
82rpm
41%
17mph
Sunday 2/16/20 @ 3:44 PM
✅
207kj
79rpm
41%
17mph
Sunday 2/23/20 @ 8:21 PM
171kj
77rpm
39%
16mph
Monday 7/8/19 @ 2:43 PM
✅
323kj
82rpm
41%
17mph
Thursday 7/4/19 @ 2:21 PM
263kj
78rpm
39%
16mph
Friday 6/14/19 @ 2:19 PM
✅
217kj
83rpm
41%
17mph
Thursday 6/13/19 @ 4:20 PM
176kj
82rpm
38%
16mph
Monday 2/11/19 @ 2:20 PM
✅
307kj
74rpm
42%
16mph
Sunday 2/17/19 @ 4:14 PM
249kj
72rpm
40%
15mph
Thursday 12/27/18 @ 6:34 AM
✅
246kj
80rpm
44%
18mph
Wednesday 6/6/18 @ 9:14 PM
162kj
80rpm
37%
15mph
Workouts
196
kj
Tuesday 11/10/20
199
kj
Wednesday 4/22/20
263
kj
Thursday 7/4/19