Shake and Bake
Workouts
Saturday 11/9/19 @ 1:27 AM
✅
216kj
75rpm
44%
17mph
Sunday 6/19/22 @ 3:47 PM
214kj
74rpm
44%
17mph
Sunday 1/23/22 @ 5:13 PM
✅
206kj
71rpm
45%
17mph
Saturday 1/15/22 @ 10:20 PM
200kj
64rpm
46%
16mph
Wednesday 12/15/21 @ 2:26 PM
✅
171kj
80rpm
38%
16mph
Wednesday 12/22/21 @ 11:57 PM
144kj
71rpm
38%
14mph
Monday 10/19/20 @ 11:25 PM
✅
218kj
84rpm
41%
17mph
Tuesday 10/27/20 @ 12:42 AM
187kj
79rpm
40%
16mph
Wednesday 6/3/20 @ 9:57 PM
221kj
82rpm
42%
18mph
Thursday 6/4/20 @ 9:35 PM
✅
245kj
76rpm
46%
18mph
Friday 1/31/20 @ 3:35 PM
195kj
70rpm
43%
16mph
Thursday 4/23/20 @ 11:12 PM
✅
201kj
65rpm
46%
16mph
Sunday 3/15/20 @ 5:14 PM
✅
211kj
77rpm
43%
17mph
Wednesday 3/18/20 @ 11:35 PM
188kj
68rpm
44%
16mph
Monday 1/6/20 @ 2:53 PM
✅
192kj
67rpm
44%
16mph
Wednesday 1/8/20 @ 2:4 AM
171kj
65rpm
43%
15mph
Workouts
214
kj
Sunday 6/19/22
144
kj
Wednesday 12/22/21