Shake and Bake
VS
Workouts
Thursday 12/9/21 @ 3:21 PM
180kj
74rpm
41%
16mph
Thursday 1/19/23 @ 12:52 AM
✅
201kj
73rpm
43%
17mph
Sunday 9/13/20 @ 3:43 PM
196kj
79rpm
41%
17mph
Saturday 9/12/20 @ 3:42 PM
✅
256kj
78rpm
46%
19mph
Monday 6/15/20 @ 4:51 PM
44kj
77rpm
36%
14mph
Tuesday 3/17/20 @ 10:27 PM
✅
58kj
82rpm
38%
16mph
Wednesday 4/22/20 @ 1:56 PM
199kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
252kj
80rpm
45%
18mph
Thursday 3/19/20 @ 2:24 PM
154kj
73rpm
39%
15mph
Thursday 3/19/20 @ 11:23 PM
✅
242kj
79rpm
45%
18mph
Monday 11/5/18 @ 5:18 AM
232kj
86rpm
40%
18mph
Friday 11/2/18 @ 4:28 PM
✅
243kj
79rpm
44%
18mph
Friday 6/14/19 @ 2:19 PM
217kj
83rpm
41%
17mph
Thursday 6/13/19 @ 11:41 PM
✅
271kj
76rpm
48%
19mph
Saturday 6/1/19 @ 1:19 PM
316kj
72rpm
44%
17mph
Thursday 5/30/19 @ 9:30 PM
✅
406kj
74rpm
49%
19mph
Thursday 11/29/18 @ 2:54 PM
307kj
78rpm
42%
17mph
Wednesday 11/28/18 @ 11:32 PM
✅
319kj
72rpm
45%
17mph
Thursday 11/22/18 @ 3:17 PM
314kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
326kj
77rpm
44%
17mph
on2nxtchapter
Seattle
5
VS
7continentgal
Seattle 💜#EndAlz
45
🔥
Workouts
199
kj
Wednesday 4/22/20
316
kj
Saturday 6/1/19
314
kj
Thursday 11/22/18