Shake and Bake
Workouts
Friday 4/8/22 @ 11:5 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 2:14 PM
✅
244kj
82rpm
51%
22mph
Friday 2/12/21 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 8:23 PM
✅
161kj
0rpm
0%
0mph
Saturday 1/23/21 @ 3:37 PM
10kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 2:38 PM
✅
374kj
89rpm
41%
18mph
Monday 10/21/19 @ 12:39 PM
kj
rpm
%
0mph
Sunday 9/6/20 @ 3:57 PM
✅
242kj
85rpm
42%
18mph
Friday 6/21/19 @ 12:21 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 11:45 AM
✅
354kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 8:43 PM
✅
209kj
78rpm
42%
17mph
Saturday 3/28/20 @ 5:37 PM
✅
127kj
87rpm
36%
16mph
Friday 3/27/20 @ 2:33 PM
126kj
79rpm
40%
16mph
Saturday 2/8/20 @ 3:36 PM
61kj
0rpm
0%
0mph
Saturday 2/8/20 @ 3:31 PM
✅
164kj
82rpm
41%
17mph
Saturday 2/1/20 @ 12:32 AM
2kj
0rpm
0%
0mph
Tuesday 5/14/19 @ 10:1 AM
✅
142kj
80rpm
35%
15mph
Wednesday 7/24/19 @ 2:36 PM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 9:56 AM
✅
245kj
70rpm
41%
15mph
Workouts
10
kj
Saturday 1/23/21
kj
Wednesday 4/22/20
61
kj
Saturday 2/8/20
kj
Wednesday 7/24/19