Shake and Bake
Workouts
Tuesday 2/15/22 @ 1:50 AM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 2:5 PM
✅
122kj
72rpm
36%
14mph
Tuesday 1/28/20 @ 8:6 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 12:30 PM
✅
141kj
70rpm
40%
14mph
Sunday 1/17/21 @ 4:20 PM
29kj
0rpm
0%
0mph
Wednesday 12/2/20 @ 1:54 AM
✅
141kj
75rpm
36%
14mph
Saturday 10/31/20 @ 12:8 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 3:31 PM
✅
147kj
65rpm
42%
15mph
Wednesday 6/3/20 @ 9:56 PM
✅
355kj
65rpm
58%
21mph
Wednesday 6/3/20 @ 9:56 PM
190kj
69rpm
45%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
492kj
72rpm
62%
24mph
Saturday 5/16/20 @ 4:55 PM
163kj
74rpm
41%
15mph
Saturday 5/2/20 @ 2:4 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:52 PM
✅
161kj
63rpm
45%
15mph
Saturday 3/21/20 @ 2:58 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 4:31 PM
✅
263kj
76rpm
40%
16mph
Thursday 12/6/18 @ 8:6 PM
kj
rpm
%
0mph
Saturday 12/1/18 @ 5:10 PM
✅
105kj
84rpm
35%
15mph
Workouts
29
kj
Sunday 1/17/21
kj
Saturday 10/31/20
163
kj
Saturday 5/16/20
kj
Saturday 5/2/20