Shake and Bake

Workouts

Monday 7/2/18 @ 5:28 PM
383kj
82rpm
39%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/28/18 @ 6:48 PM
324kj
77rpm
38%
15mph
Friday 11/30/18 @ 3:0 PM
195kj
75rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/3/20 @ 12:1 PM
176kj
69rpm
42%
16mph
Saturday 12/7/19 @ 10:0 PM
202kj
77rpm
41%
17mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/10/19 @ 7:56 PM
160kj
71rpm
40%
15mph
Sunday 3/11/18 @ 8:56 PM
282kj
71rpm
43%
16mph
45 min Live DJ Ride
Cody Rigsby
Sunday 3/11/18 @ 8:59 PM
196kj
76rpm
35%
14mph

Workouts

60 min Power Zone Endurance Ride
Denis Morton
383 kj
Monday 7/2/18
324 kj
Sunday 1/28/18
30 min The Greatest Showman Ride
Robin Arzón
195 kj
Friday 11/30/18
176 kj
Friday 4/3/20
30 min Holiday Ride
Christine D'Ercole
202 kj
Saturday 12/7/19
160 kj
Tuesday 12/10/19
45 min Live DJ Ride
Cody Rigsby
282 kj
Sunday 3/11/18
196 kj
Sunday 3/11/18