Shake and Bake
VS
Workouts
Sunday 9/13/20 @ 7:27 PM
✅
297kj
81rpm
39%
16mph
Tuesday 2/14/23 @ 2:48 AM
276kj
84rpm
37%
16mph
Thursday 8/27/20 @ 12:13 AM
✅
302kj
72rpm
43%
17mph
Wednesday 11/13/19 @ 1:13 AM
293kj
80rpm
40%
17mph
Wednesday 11/14/18 @ 3:36 PM
265kj
74rpm
38%
15mph
Monday 7/20/20 @ 12:37 AM
✅
318kj
85rpm
39%
17mph
Tuesday 1/30/18 @ 4:48 AM
219kj
84rpm
34%
15mph
Wednesday 4/17/19 @ 1:2 AM
✅
266kj
84rpm
38%
16mph
Thursday 7/5/18 @ 4:25 PM
✅
335kj
74rpm
45%
18mph
Sunday 1/20/19 @ 10:18 PM
274kj
79rpm
40%
16mph
Wednesday 12/26/18 @ 2:35 PM
✅
167kj
81rpm
37%
15mph
Monday 12/10/18 @ 2:15 AM
144kj
85rpm
34%
15mph
Saturday 12/1/18 @ 5:41 PM
✅
174kj
81rpm
38%
16mph
Saturday 12/15/18 @ 1:16 AM
173kj
82rpm
38%
16mph
Saturday 10/27/18 @ 7:40 PM
✅
289kj
76rpm
40%
16mph
Wednesday 10/24/18 @ 8:20 PM
237kj
78rpm
37%
15mph
Sunday 10/21/18 @ 4:54 PM
✅
392kj
80rpm
40%
17mph
Monday 10/22/18 @ 12:40 AM
305kj
83rpm
35%
15mph
Sunday 2/25/18 @ 5:56 PM
✅
355kj
79rpm
39%
16mph
Sunday 2/25/18 @ 1:50 AM
277kj
81rpm
35%
15mph
ohyeahwatchme
Castle Rock CO
41
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
17
Workouts
293
kj
Wednesday 11/13/19
265
kj
Wednesday 11/14/18
219
kj
Tuesday 1/30/18
237
kj
Wednesday 10/24/18
305
kj
Monday 10/22/18
277
kj
Sunday 2/25/18