Shake and Bake
VS
Workouts
Friday 7/2/21 @ 7:29 PM
115kj
60rpm
36%
11mph
Tuesday 7/13/21 @ 8:29 PM
✅
160kj
73rpm
39%
15mph
Thursday 6/10/21 @ 7:43 PM
✅
182kj
58rpm
38%
12mph
Wednesday 6/9/21 @ 9:11 PM
181kj
67rpm
41%
15mph
Tuesday 2/2/21 @ 7:13 PM
107kj
78rpm
37%
15mph
Thursday 12/3/20 @ 9:41 PM
✅
134kj
79rpm
41%
17mph
Saturday 10/10/20 @ 11:44 PM
✅
184kj
77rpm
40%
16mph
Sunday 10/11/20 @ 1:36 PM
166kj
77rpm
38%
16mph
Tuesday 5/26/20 @ 8:58 PM
167kj
60rpm
41%
13mph
Wednesday 5/27/20 @ 9:32 PM
✅
191kj
66rpm
45%
16mph
Friday 5/8/20 @ 10:53 PM
158kj
61rpm
40%
13mph
Thursday 4/9/20 @ 8:51 PM
✅
170kj
71rpm
40%
15mph
Saturday 12/21/19 @ 7:22 PM
150kj
54rpm
42%
13mph
Tuesday 12/17/19 @ 10:6 PM
✅
163kj
68rpm
42%
15mph
Saturday 9/28/19 @ 6:18 PM
162kj
58rpm
41%
13mph
Monday 9/30/19 @ 9:31 PM
✅
184kj
70rpm
42%
16mph
Wednesday 8/14/19 @ 1:50 AM
✅
176kj
60rpm
43%
14mph
Friday 8/9/19 @ 9:17 PM
163kj
60rpm
43%
14mph
Saturday 7/20/19 @ 5:7 PM
298kj
76rpm
42%
17mph
Thursday 7/4/19 @ 1:47 PM
✅
302kj
78rpm
42%
17mph
ohyeahwatchme
Castle Rock CO
25
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
41
🔥
Workouts
181
kj
Wednesday 6/9/21
107
kj
Tuesday 2/2/21
167
kj
Tuesday 5/26/20
150
kj
Saturday 12/21/19
298
kj
Saturday 7/20/19