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Shake and Bake
og_sweetmelissa
Rockland, MA
0
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
57 🔥
Beat og_sweetmelissa
Workouts
Previous Workouts
Next Workouts
Thursday 11/3/22 @ 11:24 PM
202
kj
77
rpm
42
%
17
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 5:7 PM
✅
300
kj
73
rpm
51
%
20
mph
Tuesday 6/14/22 @ 12:48 AM
236
kj
78
rpm
44
%
17
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Tuesday 6/14/22 @ 6:54 PM
✅
317
kj
74
rpm
52
%
20
mph
Thursday 3/10/22 @ 1:37 AM
218
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 3/1/22 @ 11:23 PM
✅
332
kj
73
rpm
53
%
21
mph
Tuesday 1/4/22 @ 1:19 AM
173
kj
75
rpm
40
%
16
mph
30 min Low Impact Ride
Kendall Toole
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Wednesday 12/8/21 @ 5:22 PM
✅
268
kj
71
rpm
49
%
19
mph
Monday 8/23/21 @ 11:57 PM
182
kj
64
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/28/21 @ 6:24 PM
✅
304
kj
73
rpm
51
%
20
mph
Monday 1/11/21 @ 9:11 PM
202
kj
76
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Friday 12/25/20 @ 5:31 PM
✅
319
kj
69
rpm
55
%
20
mph
Thursday 1/7/21 @ 12:18 AM
128
kj
79
rpm
41
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Friday 1/8/21 @ 6:1 PM
✅
191
kj
67
rpm
53
%
20
mph
Saturday 9/19/20 @ 1:11 PM
108
kj
78
rpm
37
%
15
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 6/16/20 @ 9:7 PM
✅
221
kj
78
rpm
51
%
21
mph
Friday 9/18/20 @ 9:54 PM
96
kj
76
rpm
41
%
16
mph
15 min Pop Ride
Kendall Toole
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Monday 9/14/20 @ 4:7 PM
✅
150
kj
75
rpm
50
%
20
mph
Tuesday 5/19/20 @ 11:6 PM
166
kj
75
rpm
39
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 5/1/20 @ 8:52 PM
✅
329
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
og_sweetmelissa
Rockland, MA
0
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
57 🔥
Beat og_sweetmelissa
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
202
kj
Thursday 11/3/22
✅
300
kj
Friday 11/4/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
236
kj
Tuesday 6/14/22
✅
317
kj
Tuesday 6/14/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
218
kj
Thursday 3/10/22
✅
332
kj
Tuesday 3/1/22
30 min Low Impact Ride
Kendall Toole
View Class
Share
173
kj
Tuesday 1/4/22
✅
268
kj
Wednesday 12/8/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
182
kj
Monday 8/23/21
✅
304
kj
Saturday 8/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
202
kj
Monday 1/11/21
✅
319
kj
Friday 12/25/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
128
kj
Thursday 1/7/21
✅
191
kj
Friday 1/8/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
108
kj
Saturday 9/19/20
✅
221
kj
Tuesday 6/16/20
15 min Pop Ride
Kendall Toole
View Class
Share
96
kj
Friday 9/18/20
✅
150
kj
Monday 9/14/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
166
kj
Tuesday 5/19/20
✅
329
kj
Friday 5/1/20
Previous Workouts
Next Workouts