Shake and Bake
Workouts
Monday 12/5/22 @ 12:54 PM
✅
260kj
60rpm
55%
19mph
Friday 12/2/22 @ 12:43 AM
kj
rpm
%
0mph
Monday 4/25/22 @ 11:51 AM
✅
245kj
64rpm
50%
17mph
Friday 4/22/22 @ 2:0 PM
183kj
75rpm
40%
16mph
Monday 8/9/21 @ 11:25 PM
✅
271kj
67rpm
51%
19mph
Wednesday 7/28/21 @ 9:3 PM
161kj
75rpm
39%
16mph
Sunday 8/8/21 @ 11:33 AM
✅
281kj
69rpm
52%
19mph
Monday 7/26/21 @ 9:10 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:46 PM
✅
586kj
77rpm
49%
19mph
Saturday 2/13/21 @ 2:53 PM
0kj
3rpm
27%
0mph
Saturday 2/13/21 @ 12:58 PM
✅
403kj
79rpm
46%
19mph
Tuesday 2/9/21 @ 12:38 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 1:11 PM
✅
454kj
73rpm
51%
19mph
Thursday 1/14/21 @ 1:3 PM
311kj
76rpm
43%
17mph
Saturday 11/28/20 @ 1:37 PM
✅
364kj
78rpm
45%
18mph
Thursday 11/26/20 @ 12:59 PM
319kj
74rpm
42%
16mph
Monday 11/23/20 @ 1:46 PM
✅
265kj
71rpm
49%
18mph
Thursday 11/19/20 @ 12:30 PM
214kj
78rpm
42%
17mph
Sunday 8/23/20 @ 12:43 PM
✅
248kj
77rpm
43%
17mph
Sunday 8/30/20 @ 11:18 PM
183kj
79rpm
37%
15mph
Workouts
161
kj
Wednesday 7/28/21
kj
Tuesday 2/9/21
319
kj
Thursday 11/26/20
214
kj
Thursday 11/19/20
183
kj
Sunday 8/30/20