Shake and Bake
Workouts
Saturday 1/14/23 @ 1:2 PM
✅
156kj
69rpm
47%
17mph
Sunday 10/23/22 @ 8:33 PM
kj
rpm
%
0mph
Saturday 12/17/22 @ 12:58 PM
162kj
57rpm
56%
18mph
Tuesday 12/6/22 @ 11:58 PM
✅
176kj
67rpm
52%
19mph
Wednesday 7/13/22 @ 11:49 AM
✅
276kj
68rpm
52%
19mph
Tuesday 7/12/22 @ 10:25 PM
217kj
78rpm
43%
17mph
Thursday 7/7/22 @ 11:38 AM
✅
228kj
73rpm
45%
18mph
Friday 6/10/22 @ 6:5 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 12:48 PM
✅
301kj
71rpm
52%
20mph
Tuesday 6/29/21 @ 9:17 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 12:33 PM
249kj
69rpm
48%
18mph
Wednesday 6/30/21 @ 8:57 PM
✅
277kj
76rpm
50%
19mph
Wednesday 3/3/21 @ 12:34 PM
✅
441kj
79rpm
49%
19mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:46 PM
✅
287kj
80rpm
46%
19mph
Friday 1/1/21 @ 2:4 PM
149kj
90rpm
39%
18mph
Friday 10/9/20 @ 8:47 PM
✅
284kj
71rpm
50%
19mph
Friday 10/9/20 @ 11:49 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 7:56 PM
✅
254kj
70rpm
49%
18mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Workouts
249
kj
Thursday 7/1/21
kj
Saturday 2/27/21
149
kj
Friday 1/1/21