Shake and Bake
Workouts
Tuesday 1/10/23 @ 5:42 PM
69kj
74rpm
32%
13mph
Monday 11/28/22 @ 10:46 PM
✅
75kj
79rpm
32%
13mph
Wednesday 1/20/21 @ 6:15 PM
✅
245kj
86rpm
41%
18mph
Sunday 3/7/21 @ 10:10 PM
203kj
87rpm
38%
17mph
Sunday 2/14/21 @ 6:30 PM
✅
391kj
79rpm
45%
19mph
Wednesday 5/12/21 @ 9:19 PM
273kj
82rpm
38%
16mph
Saturday 4/11/20 @ 4:45 PM
✅
747kj
88rpm
41%
18mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Monday 5/4/20 @ 11:27 PM
✅
180kj
85rpm
43%
19mph
Sunday 1/10/21 @ 10:14 PM
103kj
81rpm
36%
15mph
Friday 10/9/20 @ 5:32 PM
330kj
83rpm
41%
18mph
Monday 7/20/20 @ 9:52 PM
✅
345kj
85rpm
41%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
305kj
72rpm
52%
20mph
Wednesday 8/19/20 @ 11:52 AM
228kj
79rpm
43%
18mph
Tuesday 4/7/20 @ 5:39 PM
✅
151kj
83rpm
41%
18mph
Wednesday 6/10/20 @ 9:48 PM
142kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 11:41 PM
✅
229kj
81rpm
42%
18mph
Friday 9/6/19 @ 9:42 AM
167kj
81rpm
37%
16mph
Saturday 2/15/20 @ 4:33 PM
302kj
81rpm
40%
17mph
Tuesday 1/28/20 @ 11:4 PM
✅
306kj
81rpm
40%
17mph
Workouts
203
kj
Sunday 3/7/21
273
kj
Wednesday 5/12/21
650
kj
Saturday 4/11/20
330
kj
Friday 10/9/20
142
kj
Wednesday 6/10/20
302
kj
Saturday 2/15/20