Ricky
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Shake and Bake
nowallsjstdoors
#2020in2020 #CDN #canada
99 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat nowallsjstdoors
Workouts
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Tuesday 1/2/24 @ 6:51 PM
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0
mph
30 min New Year's Day Ride
Christine D'Ercole
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Monday 1/1/24 @ 5:47 PM
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0
mph
Tuesday 1/19/21 @ 5:38 PM
✅
530
kj
0
rpm
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%
0
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 4/4/20 @ 6:13 PM
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Wednesday 3/31/21 @ 4:3 PM
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30 min Low Impact Ride
Christine D'Ercole
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Monday 2/15/21 @ 10:55 PM
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kj
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Thursday 9/24/20 @ 3:20 PM
✅
310
kj
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45 min Low Impact Ride
Christine D'Ercole
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Friday 7/24/20 @ 2:1 PM
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0
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Monday 1/27/20 @ 4:46 PM
✅
372
kj
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45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 4/29/20 @ 4:0 PM
kj
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0
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Sunday 3/8/20 @ 4:39 PM
304
kj
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%
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mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 9/19/20 @ 3:0 PM
✅
632
kj
75
rpm
50
%
20
mph
Friday 5/29/20 @ 1:59 PM
✅
166
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0
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mph
20 min AHM Celebration Ride
Christine D'Ercole
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Friday 5/29/20 @ 7:10 PM
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Monday 4/6/20 @ 3:50 PM
✅
243
kj
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30 min Power Zone Ride
Christine D'Ercole
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Wednesday 2/26/20 @ 3:23 PM
kj
rpm
%
0
mph
Friday 3/6/20 @ 2:9 PM
✅
219
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 5/3/20 @ 5:32 PM
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0
mph
Thursday 3/19/20 @ 7:31 PM
✅
357
kj
0
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45 min Pride Ride
Christine D'Ercole
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Thursday 3/19/20 @ 9:45 PM
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Previous Workouts
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nowallsjstdoors
#2020in2020 #CDN #canada
99 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat nowallsjstdoors
Workouts
Previous Workouts
Next Workouts
30 min New Year's Day Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 1/2/24
✅
kj
Monday 1/1/24
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
530
kj
Tuesday 1/19/21
kj
Saturday 4/4/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 3/31/21
✅
kj
Monday 2/15/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Thursday 9/24/20
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
372
kj
Monday 1/27/20
kj
Wednesday 4/29/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
304
kj
Sunday 3/8/20
✅
632
kj
Saturday 9/19/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
166
kj
Friday 5/29/20
kj
Friday 5/29/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Monday 4/6/20
kj
Wednesday 2/26/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Friday 3/6/20
kj
Sunday 5/3/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
✅
357
kj
Thursday 3/19/20
kj
Thursday 3/19/20
Previous Workouts
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