Shake and Bake

Workouts

Thursday 3/2/23 @ 12:34 AM
βœ…
173kj
75rpm
46%
18mph
20 min 2000s Ride
Cody Rigsby
Monday 3/13/23 @ 5:4 PM
114kj
77rpm
39%
16mph
Friday 5/28/21 @ 10:44 PM
βœ…
283kj
75rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 5/27/21 @ 2:47 PM
184kj
77rpm
40%
16mph
Sunday 12/27/20 @ 6:23 PM
βœ…
253kj
79rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 12/29/20 @ 9:53 PM
184kj
80rpm
39%
16mph
Tuesday 12/22/20 @ 11:27 PM
βœ…
229kj
68rpm
46%
17mph
30 min Holiday Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 8:16 PM
194kj
74rpm
42%
16mph
Thursday 7/23/20 @ 10:42 PM
βœ…
259kj
78rpm
55%
22mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 1:53 PM
114kj
75rpm
40%
16mph
Thursday 6/4/20 @ 10:51 PM
βœ…
313kj
82rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 9:24 PM
200kj
75rpm
42%
17mph
Monday 5/18/20 @ 1:16 PM
βœ…
262kj
72rpm
48%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 6:48 PM
154kj
74rpm
39%
15mph
Sunday 4/26/20 @ 4:12 PM
βœ…
325kj
75rpm
52%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 10:36 PM
214kj
74rpm
44%
17mph
Friday 4/17/20 @ 2:44 PM
βœ…
299kj
73rpm
51%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 11:34 PM
192kj
75rpm
43%
16mph
Sunday 4/12/20 @ 6:51 PM
βœ…
304kj
72rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 11:23 PM
191kj
72rpm
43%
16mph

Workouts

20 min 2000s Ride
Cody Rigsby
βœ… 173 kj
Thursday 3/2/23
114 kj
Monday 3/13/23
30 min Pop Ride
Cody Rigsby
βœ… 283 kj
Friday 5/28/21
184 kj
Thursday 5/27/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 253 kj
Sunday 12/27/20
184 kj
Tuesday 12/29/20
30 min Holiday Ride
Tunde Oyeneyin
βœ… 229 kj
Tuesday 12/22/20
194 kj
Thursday 12/24/20
20 min Pop Ride
Cody Rigsby
βœ… 259 kj
Thursday 7/23/20
114 kj
Thursday 7/30/20
30 min Pop Ride
Cody Rigsby
βœ… 313 kj
Thursday 6/4/20
200 kj
Monday 6/1/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 262 kj
Monday 5/18/20
154 kj
Saturday 1/11/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 325 kj
Sunday 4/26/20
214 kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
βœ… 299 kj
Friday 4/17/20
192 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
βœ… 304 kj
Sunday 4/12/20
191 kj
Saturday 1/25/20