Shake and Bake
Workouts
Saturday 5/20/23 @ 5:38 PM
337kj
91rpm
46%
21mph
Sunday 6/4/23 @ 3:52 PM
✅
450kj
60rpm
71%
23mph
Friday 3/10/23 @ 10:48 AM
212kj
92rpm
44%
20mph
Wednesday 9/4/19 @ 2:52 PM
✅
272kj
51rpm
75%
22mph
Sunday 5/8/22 @ 3:32 PM
✅
113kj
94rpm
44%
21mph
Sunday 10/9/22 @ 12:49 PM
73kj
62rpm
51%
17mph
Monday 9/26/22 @ 10:1 AM
334kj
84rpm
48%
21mph
Sunday 9/25/22 @ 12:28 PM
✅
383kj
59rpm
65%
21mph
Thursday 6/23/22 @ 10:31 AM
340kj
86rpm
47%
21mph
Friday 6/24/22 @ 1:49 PM
✅
351kj
57rpm
64%
20mph
Tuesday 5/3/22 @ 10:52 AM
✅
89kj
75rpm
47%
19mph
Friday 5/6/22 @ 1:37 PM
81kj
78rpm
46%
18mph
Thursday 4/14/22 @ 10:24 AM
✅
349kj
80rpm
51%
21mph
Friday 5/6/22 @ 1:3 PM
275kj
72rpm
50%
18mph
Sunday 4/3/22 @ 5:53 PM
355kj
82rpm
50%
21mph
Saturday 4/2/22 @ 12:55 PM
✅
366kj
58rpm
63%
21mph
Saturday 11/20/21 @ 4:12 PM
519kj
93rpm
44%
21mph
Friday 11/19/21 @ 12:12 PM
✅
548kj
61rpm
63%
21mph
Saturday 10/9/21 @ 2:14 PM
346kj
85rpm
48%
21mph
Friday 10/29/21 @ 9:36 PM
✅
353kj
45rpm
75%
20mph
Workouts
73
kj
Sunday 10/9/22
81
kj
Friday 5/6/22