Shake and Bake
Workouts
Thursday 2/1/24 @ 1:19 PM
kj
rpm
%
0mph
Sunday 12/18/22 @ 12:43 PM
✅
93kj
62rpm
42%
14mph
Tuesday 1/30/24 @ 3:15 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 5:56 PM
✅
101kj
62rpm
43%
14mph
Friday 1/26/24 @ 8:16 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 9:57 AM
✅
69kj
63rpm
35%
12mph
Monday 12/18/23 @ 4:2 PM
✅
528kj
96rpm
52%
25mph
Tuesday 12/5/23 @ 12:33 PM
94kj
57rpm
38%
12mph
Monday 5/2/22 @ 7:21 PM
✅
104kj
89rpm
44%
20mph
Tuesday 5/3/22 @ 1:0 PM
0kj
0rpm
41%
0mph
Sunday 3/27/22 @ 7:7 PM
✅
217kj
90rpm
45%
20mph
Thursday 3/3/22 @ 11:13 AM
90kj
72rpm
36%
14mph
Sunday 6/20/21 @ 5:18 PM
✅
92kj
80rpm
46%
19mph
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
Tuesday 12/15/20 @ 9:5 PM
✅
18kj
55rpm
40%
11mph
Tuesday 4/10/18 @ 8:32 PM
6kj
51rpm
24%
7mph
Thursday 7/9/20 @ 7:16 PM
✅
279kj
87rpm
44%
19mph
Friday 7/10/20 @ 10:1 AM
214kj
70rpm
46%
17mph
Wednesday 12/4/19 @ 9:16 PM
✅
135kj
80rpm
45%
19mph
Tuesday 12/3/19 @ 11:58 AM
101kj
67rpm
47%
17mph
Workouts
0
kj
Tuesday 5/3/22
101
kj
Tuesday 12/3/19