Shake and Bake

Workouts

Thursday 11/17/22 @ 9:8 PM
123kj
84rpm
50%
22mph
10 min Climb Ride
Ben Alldis
Tuesday 2/18/20 @ 1:29 AM
46kj
65rpm
41%
14mph

Workouts

10 min Climb Ride
Ben Alldis
123 kj
Thursday 11/17/22
46 kj
Tuesday 2/18/20