Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
norregaard
BOS > Golden, CO
4
Beat jbenj9
VS
jbenj9
Vail, CO
35 π₯
Beat norregaard
Workouts
Previous Workouts
Next Workouts
Monday 11/23/20 @ 11:46 PM
209
kj
71
rpm
43
%
16
mph
30 min 90s Ride
Kendall Toole
View Class
Share
Friday 11/13/20 @ 2:32 PM
β
268
kj
69
rpm
50
%
19
mph
Thursday 11/19/20 @ 2:44 AM
213
kj
74
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Tuesday 11/10/20 @ 5:23 PM
β
273
kj
62
rpm
54
%
19
mph
Friday 11/6/20 @ 11:41 PM
165
kj
82
rpm
43
%
18
mph
20 min HIIT Ride
Olivia Amato
View Class
Share
Monday 11/16/20 @ 6:10 PM
β
220
kj
77
rpm
50
%
20
mph
Monday 5/25/20 @ 12:51 AM
147
kj
79
rpm
42
%
17
mph
20 min New Tracks Ride
Olivia Amato
View Class
Share
Tuesday 5/26/20 @ 1:14 PM
β
216
kj
75
rpm
51
%
20
mph
Thursday 4/30/20 @ 12:47 AM
337
kj
73
rpm
45
%
17
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
Thursday 5/7/20 @ 1:39 PM
β
407
kj
70
rpm
50
%
19
mph
Thursday 5/7/20 @ 1:52 AM
154
kj
82
rpm
42
%
18
mph
20 min Tabata Ride
Kendall Toole
View Class
Share
Thursday 4/23/20 @ 4:28 PM
β
176
kj
77
rpm
46
%
19
mph
Monday 4/27/20 @ 12:12 AM
154
kj
79
rpm
43
%
17
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Thursday 4/23/20 @ 2:38 PM
β
175
kj
70
rpm
48
%
18
mph
Monday 4/13/20 @ 2:22 AM
232
kj
81
rpm
43
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Wednesday 4/1/20 @ 3:24 PM
β
272
kj
73
rpm
48
%
19
mph
Tuesday 4/7/20 @ 9:12 PM
352
kj
74
rpm
45
%
17
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
Tuesday 4/7/20 @ 2:4 PM
β
441
kj
75
rpm
50
%
20
mph
Saturday 3/14/20 @ 2:24 AM
213
kj
76
rpm
43
%
17
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 3/16/20 @ 1:50 PM
β
237
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
norregaard
BOS > Golden, CO
4
Beat jbenj9
VS
jbenj9
Vail, CO
35 π₯
Beat norregaard
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Kendall Toole
View Class
Share
209
kj
Monday 11/23/20
β
268
kj
Friday 11/13/20
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
213
kj
Thursday 11/19/20
β
273
kj
Tuesday 11/10/20
20 min HIIT Ride
Olivia Amato
View Class
Share
165
kj
Friday 11/6/20
β
220
kj
Monday 11/16/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
147
kj
Monday 5/25/20
β
216
kj
Tuesday 5/26/20
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
337
kj
Thursday 4/30/20
β
407
kj
Thursday 5/7/20
20 min Tabata Ride
Kendall Toole
View Class
Share
154
kj
Thursday 5/7/20
β
176
kj
Thursday 4/23/20
20 min 2000s Ride
Kendall Toole
View Class
Share
154
kj
Monday 4/27/20
β
175
kj
Thursday 4/23/20
30 min Sundays with Love
Ally Love
View Class
Share
232
kj
Monday 4/13/20
β
272
kj
Wednesday 4/1/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
352
kj
Tuesday 4/7/20
β
441
kj
Tuesday 4/7/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
213
kj
Saturday 3/14/20
β
237
kj
Monday 3/16/20
Previous Workouts
Next Workouts