Shake and Bake

Workouts

Monday 11/23/20 @ 11:46 PM
209kj
71rpm
43%
16mph
30 min 90s Ride
Kendall Toole
Friday 11/13/20 @ 2:32 PM
βœ…
268kj
69rpm
50%
19mph
Thursday 11/19/20 @ 2:44 AM
213kj
74rpm
44%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 11/10/20 @ 5:23 PM
βœ…
273kj
62rpm
54%
19mph
Friday 11/6/20 @ 11:41 PM
165kj
82rpm
43%
18mph
20 min HIIT Ride
Olivia Amato
Monday 11/16/20 @ 6:10 PM
βœ…
220kj
77rpm
50%
20mph
Monday 5/25/20 @ 12:51 AM
147kj
79rpm
42%
17mph
20 min New Tracks Ride
Olivia Amato
Tuesday 5/26/20 @ 1:14 PM
βœ…
216kj
75rpm
51%
20mph
Thursday 4/30/20 @ 12:47 AM
337kj
73rpm
45%
17mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 5/7/20 @ 1:39 PM
βœ…
407kj
70rpm
50%
19mph
Thursday 5/7/20 @ 1:52 AM
154kj
82rpm
42%
18mph
20 min Tabata Ride
Kendall Toole
Thursday 4/23/20 @ 4:28 PM
βœ…
176kj
77rpm
46%
19mph
Monday 4/27/20 @ 12:12 AM
154kj
79rpm
43%
17mph
20 min 2000s Ride
Kendall Toole
Thursday 4/23/20 @ 2:38 PM
βœ…
175kj
70rpm
48%
18mph
Monday 4/13/20 @ 2:22 AM
232kj
81rpm
43%
18mph
30 min Sundays with Love
Ally Love
Wednesday 4/1/20 @ 3:24 PM
βœ…
272kj
73rpm
48%
19mph
Tuesday 4/7/20 @ 9:12 PM
352kj
74rpm
45%
17mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Tuesday 4/7/20 @ 2:4 PM
βœ…
441kj
75rpm
50%
20mph
Saturday 3/14/20 @ 2:24 AM
213kj
76rpm
43%
17mph
30 min 90s Rock Ride
Emma Lovewell
Monday 3/16/20 @ 1:50 PM
βœ…
237kj
73rpm
47%
18mph

Workouts

30 min 90s Ride
Kendall Toole
209 kj
Monday 11/23/20
βœ… 268 kj
Friday 11/13/20
30 min Intervals & Arms Ride
Olivia Amato
213 kj
Thursday 11/19/20
βœ… 273 kj
Tuesday 11/10/20
20 min HIIT Ride
Olivia Amato
165 kj
Friday 11/6/20
βœ… 220 kj
Monday 11/16/20
20 min New Tracks Ride
Olivia Amato
147 kj
Monday 5/25/20
βœ… 216 kj
Tuesday 5/26/20
45 min EDM/Electronic Dance Ride
Kendall Toole
337 kj
Thursday 4/30/20
βœ… 407 kj
Thursday 5/7/20
20 min Tabata Ride
Kendall Toole
154 kj
Thursday 5/7/20
βœ… 176 kj
Thursday 4/23/20
20 min 2000s Ride
Kendall Toole
154 kj
Monday 4/27/20
βœ… 175 kj
Thursday 4/23/20
30 min Sundays with Love
Ally Love
232 kj
Monday 4/13/20
βœ… 272 kj
Wednesday 4/1/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
352 kj
Tuesday 4/7/20
βœ… 441 kj
Tuesday 4/7/20
30 min 90s Rock Ride
Emma Lovewell
213 kj
Saturday 3/14/20
βœ… 237 kj
Monday 3/16/20