Shake and Bake
VS
Workouts
Saturday 6/12/21 @ 4:52 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 8:3 PM
✅
176kj
101rpm
36%
18mph
Wednesday 9/2/20 @ 7:9 PM
320kj
86rpm
39%
17mph
Wednesday 7/29/20 @ 1:23 AM
✅
551kj
100rpm
44%
21mph
Friday 5/15/20 @ 11:40 PM
214kj
89rpm
38%
17mph
Monday 7/6/20 @ 11:27 PM
✅
365kj
98rpm
44%
21mph
Saturday 5/9/20 @ 3:58 PM
706kj
90rpm
40%
18mph
Saturday 5/9/20 @ 3:59 PM
✅
1100kj
101rpm
44%
21mph
Thursday 4/30/20 @ 12:12 AM
420kj
88rpm
37%
17mph
Tuesday 12/3/19 @ 7:27 PM
✅
645kj
100rpm
41%
20mph
Saturday 4/11/20 @ 1:51 PM
671kj
90rpm
39%
18mph
Saturday 4/11/20 @ 2:59 PM
✅
1084kj
98rpm
44%
21mph
Friday 4/3/20 @ 6:26 PM
427kj
93rpm
37%
17mph
Sunday 4/5/20 @ 7:57 PM
✅
729kj
101rpm
44%
21mph
Monday 3/30/20 @ 2:1 PM
329kj
84rpm
40%
17mph
Tuesday 3/31/20 @ 1:36 AM
✅
595kj
100rpm
45%
22mph
Wednesday 10/2/19 @ 4:55 PM
222kj
88rpm
39%
18mph
Wednesday 12/4/19 @ 3:50 PM
✅
302kj
100rpm
40%
20mph
Saturday 7/6/19 @ 4:4 PM
343kj
83rpm
42%
18mph
Friday 7/5/19 @ 1:19 AM
✅
379kj
100rpm
38%
19mph
ninjanick
INDY #PZP #feetonbeat
3
VS
bikingbloom79
St. Marys, Georgia
75
🔥
Workouts
320
kj
Wednesday 9/2/20
214
kj
Friday 5/15/20
706
kj
Saturday 5/9/20
671
kj
Saturday 4/11/20
427
kj
Friday 4/3/20
222
kj
Wednesday 10/2/19
343
kj
Saturday 7/6/19