Shake and Bake
Workouts
Saturday 10/19/19 @ 11:34 PM
225kj
86rpm
40%
18mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Thursday 10/10/19 @ 6:11 PM
170kj
83rpm
37%
16mph
Monday 4/19/21 @ 12:24 PM
✅
388kj
88rpm
49%
22mph
Tuesday 6/30/20 @ 7:29 PM
207kj
87rpm
38%
17mph
Wednesday 7/1/20 @ 1:9 PM
✅
427kj
86rpm
51%
22mph
Monday 5/18/20 @ 11:30 PM
453kj
90rpm
39%
18mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Friday 5/15/20 @ 11:40 PM
214kj
89rpm
38%
17mph
Tuesday 5/12/20 @ 1:21 PM
✅
384kj
88rpm
48%
21mph
Thursday 4/30/20 @ 12:12 AM
420kj
88rpm
37%
17mph
Wednesday 4/29/20 @ 1:28 PM
✅
867kj
88rpm
51%
22mph
Monday 4/20/20 @ 3:5 PM
356kj
86rpm
40%
18mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Monday 3/30/20 @ 2:1 PM
329kj
84rpm
40%
17mph
Monday 3/30/20 @ 1:39 PM
✅
700kj
85rpm
54%
23mph
Saturday 7/6/19 @ 4:4 PM
343kj
83rpm
42%
18mph
Saturday 7/6/19 @ 1:39 PM
✅
504kj
87rpm
47%
21mph
Friday 4/19/19 @ 3:28 PM
248kj
81rpm
37%
16mph
Tuesday 4/17/18 @ 11:37 AM
✅
329kj
81rpm
42%
18mph
Workouts
225
kj
Saturday 10/19/19
170
kj
Thursday 10/10/19
207
kj
Tuesday 6/30/20
453
kj
Monday 5/18/20
214
kj
Friday 5/15/20
343
kj
Saturday 7/6/19
248
kj
Friday 4/19/19