Shake and Bake
VS
Workouts
Saturday 10/19/19 @ 11:34 PM
✅
225kj
86rpm
40%
18mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Saturday 4/11/20 @ 1:51 PM
✅
671kj
90rpm
39%
18mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Wednesday 9/2/20 @ 7:9 PM
320kj
86rpm
39%
17mph
Tuesday 9/8/20 @ 1:20 AM
✅
320kj
76rpm
42%
17mph
Friday 5/15/20 @ 11:40 PM
✅
214kj
89rpm
38%
17mph
Monday 7/29/19 @ 12:54 AM
191kj
79rpm
40%
16mph
Saturday 5/9/20 @ 3:58 PM
✅
706kj
90rpm
40%
18mph
Sunday 5/10/20 @ 11:9 PM
640kj
73rpm
44%
17mph
Thursday 4/30/20 @ 12:12 AM
✅
420kj
88rpm
37%
17mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Friday 4/3/20 @ 6:26 PM
427kj
93rpm
37%
17mph
Sunday 4/5/20 @ 9:6 PM
✅
438kj
76rpm
43%
17mph
Monday 3/30/20 @ 2:1 PM
329kj
84rpm
40%
17mph
Monday 3/30/20 @ 11:31 PM
✅
337kj
76rpm
42%
17mph
Wednesday 10/30/19 @ 3:22 PM
✅
220kj
80rpm
42%
18mph
Thursday 10/31/19 @ 1:22 AM
161kj
73rpm
39%
15mph
Saturday 7/6/19 @ 4:4 PM
✅
343kj
83rpm
42%
18mph
Thursday 7/4/19 @ 3:59 PM
239kj
74rpm
38%
15mph
ninjanick
INDY #PZP #feetonbeat
51
🔥
VS
arynmari
PZP-7 The Zone is Right
24
Workouts
638
kj
Saturday 4/11/20
320
kj
Wednesday 9/2/20
191
kj
Monday 7/29/19
640
kj
Sunday 5/10/20
427
kj
Friday 4/3/20
161
kj
Thursday 10/31/19
239
kj
Thursday 7/4/19