Shake and Bake
Workouts
Saturday 5/9/20 @ 3:58 PM
✅
706kj
90rpm
40%
18mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Sunday 7/12/20 @ 10:59 PM
312kj
92rpm
34%
16mph
Wednesday 12/4/19 @ 12:17 AM
✅
322kj
87rpm
38%
17mph
Saturday 4/11/20 @ 1:51 PM
✅
671kj
90rpm
39%
18mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Monday 8/24/20 @ 7:22 PM
314kj
91rpm
37%
17mph
Wednesday 9/16/20 @ 9:47 PM
✅
342kj
85rpm
40%
18mph
Wednesday 9/2/20 @ 7:9 PM
320kj
86rpm
39%
17mph
Monday 7/20/20 @ 9:52 PM
✅
345kj
85rpm
41%
18mph
Monday 5/11/20 @ 11:59 PM
309kj
83rpm
40%
17mph
Tuesday 5/12/20 @ 9:10 PM
✅
326kj
84rpm
40%
17mph
Friday 4/3/20 @ 6:26 PM
427kj
93rpm
37%
17mph
Saturday 4/4/20 @ 4:2 PM
✅
438kj
88rpm
39%
18mph
Thursday 5/9/19 @ 12:54 AM
✅
195kj
87rpm
45%
20mph
Monday 10/28/19 @ 9:54 AM
180kj
81rpm
45%
19mph
Wednesday 10/9/19 @ 1:20 PM
✅
202kj
81rpm
40%
17mph
Wednesday 8/28/19 @ 9:30 AM
177kj
87rpm
36%
16mph
Wednesday 5/22/19 @ 2:42 PM
98kj
86rpm
34%
15mph
Thursday 3/21/19 @ 10:20 PM
✅
101kj
84rpm
35%
15mph
Workouts
627
kj
Saturday 5/9/20
312
kj
Sunday 7/12/20
650
kj
Saturday 4/11/20
314
kj
Monday 8/24/20
320
kj
Wednesday 9/2/20
309
kj
Monday 5/11/20
427
kj
Friday 4/3/20
177
kj
Wednesday 8/28/19