Shake and Bake
Workouts
Saturday 10/19/19 @ 11:34 PM
225kj
86rpm
40%
18mph
Friday 11/11/22 @ 11:11 AM
✅
263kj
88rpm
41%
19mph
Saturday 5/9/20 @ 3:58 PM
706kj
90rpm
40%
18mph
Friday 6/4/21 @ 1:23 PM
✅
867kj
87rpm
44%
20mph
Saturday 4/11/20 @ 1:51 PM
671kj
90rpm
39%
18mph
Sunday 3/7/21 @ 4:22 PM
✅
883kj
90rpm
44%
20mph
Monday 8/24/20 @ 7:22 PM
314kj
91rpm
37%
17mph
Monday 8/24/20 @ 10:21 AM
✅
415kj
88rpm
42%
19mph
Friday 5/15/20 @ 11:40 PM
214kj
89rpm
38%
17mph
Sunday 9/1/19 @ 10:15 PM
✅
237kj
88rpm
41%
18mph
Thursday 4/30/20 @ 12:12 AM
420kj
88rpm
37%
17mph
Friday 12/6/19 @ 10:52 AM
✅
513kj
87rpm
42%
19mph
Monday 4/20/20 @ 3:5 PM
356kj
86rpm
40%
18mph
Monday 4/20/20 @ 10:59 AM
✅
412kj
87rpm
43%
19mph
Monday 3/30/20 @ 2:1 PM
329kj
84rpm
40%
17mph
Monday 3/30/20 @ 10:19 AM
✅
418kj
82rpm
45%
19mph
Wednesday 8/28/19 @ 12:18 AM
206kj
88rpm
38%
17mph
Wednesday 8/14/19 @ 10:0 AM
✅
246kj
92rpm
40%
18mph
Saturday 7/6/19 @ 4:4 PM
343kj
83rpm
42%
18mph
Wednesday 7/10/19 @ 10:12 AM
✅
420kj
81rpm
47%
19mph
Workouts
706
kj
Saturday 5/9/20
671
kj
Saturday 4/11/20
314
kj
Monday 8/24/20
214
kj
Friday 5/15/20
343
kj
Saturday 7/6/19