Shake and Bake
Workouts
Wednesday 3/9/22 @ 10:8 AM
✅
189kj
77rpm
41%
16mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 10:11 AM
✅
173kj
76rpm
40%
16mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 10:34 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 2:52 AM
✅
kj
rpm
%
0mph
Monday 2/15/21 @ 12:33 PM
✅
122kj
82rpm
38%
16mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 12:48 PM
✅
142kj
79rpm
42%
17mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 2:26 PM
✅
193kj
79rpm
40%
16mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 11:6 AM
✅
216kj
89rpm
39%
17mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 11:40 AM
✅
137kj
80rpm
41%
17mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 11:21 AM
✅
159kj
74rpm
45%
18mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 12:18 PM
✅
216kj
81rpm
42%
17mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph