Shake and Bake
Workouts
Thursday 5/21/20 @ 10:53 PM
268kj
83rpm
43%
18mph
Friday 11/8/19 @ 8:34 PM
✅
287kj
82rpm
45%
19mph
Monday 3/7/22 @ 10:11 AM
173kj
76rpm
40%
16mph
Sunday 3/13/22 @ 8:24 PM
✅
295kj
75rpm
50%
20mph
Thursday 4/29/21 @ 12:19 PM
83kj
74rpm
33%
13mph
Wednesday 9/1/21 @ 11:1 AM
✅
167kj
80rpm
44%
18mph
Friday 4/2/21 @ 12:40 PM
162kj
85rpm
35%
15mph
Thursday 4/1/21 @ 10:35 AM
✅
274kj
79rpm
46%
19mph
Saturday 10/17/20 @ 3:29 PM
471kj
70rpm
47%
18mph
Saturday 3/30/19 @ 8:14 PM
✅
719kj
77rpm
53%
21mph
Tuesday 7/7/20 @ 11:32 AM
348kj
82rpm
42%
18mph
Friday 7/3/20 @ 4:34 PM
✅
482kj
81rpm
49%
20mph
Tuesday 5/12/20 @ 11:56 AM
277kj
137rpm
0%
0mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Saturday 6/6/20 @ 3:3 PM
241kj
84rpm
36%
15mph
Friday 2/28/20 @ 11:31 AM
✅
397kj
79rpm
46%
19mph
Wednesday 5/6/20 @ 1:54 PM
✅
341kj
156rpm
0%
0mph
Saturday 4/25/20 @ 1:59 PM
272kj
82rpm
45%
19mph
Friday 5/1/20 @ 12:24 PM
✅
342kj
156rpm
0%
0mph
Thursday 11/28/19 @ 3:1 PM
303kj
83rpm
47%
20mph
Workouts
83
kj
Thursday 4/29/21
348
kj
Tuesday 7/7/20
241
kj
Saturday 6/6/20
272
kj
Saturday 4/25/20