Shake and Bake
Workouts
Friday 4/2/21 @ 12:40 PM
162kj
85rpm
35%
15mph
Thursday 4/1/21 @ 3:16 PM
✅
194kj
86rpm
38%
17mph
Monday 11/2/20 @ 12:57 PM
✅
215kj
83rpm
40%
17mph
Monday 10/19/20 @ 3:40 PM
182kj
89rpm
36%
16mph
Wednesday 7/22/20 @ 10:50 AM
✅
231kj
84rpm
42%
18mph
Wednesday 7/22/20 @ 1:30 PM
223kj
85rpm
41%
18mph
Tuesday 7/7/20 @ 11:32 AM
✅
348kj
82rpm
42%
18mph
Sunday 7/12/20 @ 3:28 PM
333kj
83rpm
42%
18mph
Tuesday 5/12/20 @ 11:56 AM
✅
277kj
137rpm
0%
0mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Sunday 6/7/20 @ 11:39 AM
✅
109kj
79rpm
42%
17mph
Monday 4/20/20 @ 2:35 PM
103kj
79rpm
41%
17mph
Saturday 6/6/20 @ 3:3 PM
241kj
84rpm
36%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
319kj
85rpm
40%
17mph
Tuesday 6/2/20 @ 10:45 AM
138kj
86rpm
39%
17mph
Sunday 5/31/20 @ 7:7 PM
✅
159kj
92rpm
40%
18mph
Wednesday 4/29/20 @ 2:35 PM
✅
197kj
143rpm
0%
0mph
Thursday 5/7/20 @ 3:8 PM
101kj
87rpm
34%
15mph
Wednesday 5/6/20 @ 1:54 PM
✅
341kj
156rpm
0%
0mph
Wednesday 4/29/20 @ 2:40 PM
221kj
78rpm
43%
18mph
Workouts
182
kj
Monday 10/19/20
333
kj
Sunday 7/12/20
241
kj
Saturday 6/6/20
221
kj
Wednesday 4/29/20