Shake and Bake
Workouts
Thursday 3/3/22 @ 1:52 PM
428kj
82rpm
54%
22mph
Wednesday 1/12/22 @ 2:1 PM
✅
455kj
75rpm
59%
23mph
Sunday 8/8/21 @ 5:8 PM
✅
435kj
82rpm
54%
23mph
Thursday 7/29/21 @ 3:40 PM
310kj
66rpm
54%
19mph
Saturday 3/13/21 @ 2:20 PM
432kj
86rpm
53%
23mph
Wednesday 4/21/21 @ 12:59 PM
✅
493kj
77rpm
59%
24mph
Sunday 3/28/21 @ 5:30 PM
405kj
95rpm
47%
22mph
Monday 3/29/21 @ 1:30 PM
✅
485kj
76rpm
59%
24mph
Thursday 4/2/20 @ 9:5 AM
343kj
82rpm
49%
21mph
Thursday 6/25/20 @ 1:0 PM
✅
471kj
78rpm
57%
23mph
Sunday 2/9/20 @ 5:28 PM
363kj
86rpm
48%
21mph
Tuesday 6/16/20 @ 3:48 PM
✅
481kj
79rpm
57%
23mph
Monday 5/18/20 @ 9:19 AM
370kj
88rpm
49%
21mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Monday 3/30/20 @ 9:17 AM
293kj
87rpm
44%
19mph
Sunday 3/29/20 @ 1:51 PM
✅
502kj
80rpm
58%
24mph
Workouts
428
kj
Thursday 3/3/22
432
kj
Saturday 3/13/21
405
kj
Sunday 3/28/21
370
kj
Monday 5/18/20