Shake and Bake
Workouts
Sunday 10/22/23 @ 2:3 PM
✅
358kj
54rpm
71%
22mph
Friday 10/27/23 @ 10:0 AM
350kj
78rpm
52%
21mph
Tuesday 8/1/23 @ 3:58 PM
✅
757kj
55rpm
71%
22mph
Saturday 7/15/23 @ 12:28 PM
339kj
81rpm
48%
20mph
Monday 11/7/22 @ 7:1 PM
✅
368kj
65rpm
62%
22mph
Wednesday 1/18/23 @ 11:1 AM
257kj
86rpm
42%
19mph
Saturday 1/14/23 @ 5:33 PM
✅
69kj
64rpm
48%
17mph
Friday 12/2/22 @ 4:24 PM
8kj
81rpm
0%
6mph
Saturday 10/8/22 @ 3:29 PM
84kj
64rpm
40%
14mph
Thursday 6/9/22 @ 11:31 AM
✅
89kj
73rpm
37%
14mph
Thursday 5/19/22 @ 6:43 PM
128kj
73rpm
47%
18mph
Friday 5/20/22 @ 10:5 AM
✅
348kj
80rpm
51%
21mph
Monday 3/7/22 @ 8:9 PM
206kj
62rpm
57%
19mph
Thursday 8/13/20 @ 9:20 PM
✅
349kj
82rpm
50%
21mph
Monday 8/19/19 @ 1:31 PM
216kj
73rpm
55%
21mph
Sunday 9/8/19 @ 7:40 PM
✅
236kj
87rpm
49%
21mph
Friday 7/5/19 @ 10:1 PM
506kj
69rpm
56%
21mph
Sunday 7/7/19 @ 10:30 AM
✅
550kj
84rpm
50%
22mph
Thursday 5/9/19 @ 9:59 AM
✅
498kj
74rpm
53%
20mph
Thursday 5/9/19 @ 9:59 AM
489kj
89rpm
45%
20mph
Workouts
339
kj
Saturday 7/15/23
257
kj
Wednesday 1/18/23
84
kj
Saturday 10/8/22
128
kj
Thursday 5/19/22
506
kj
Friday 7/5/19
489
kj
Thursday 5/9/19