Shake and Bake
Workouts
Monday 3/7/22 @ 8:9 PM
206kj
62rpm
57%
19mph
Friday 8/14/20 @ 8:19 PM
✅
245kj
76rpm
47%
18mph
Sunday 12/19/21 @ 2:31 PM
✅
545kj
61rpm
64%
21mph
Tuesday 12/21/21 @ 10:36 PM
299kj
75rpm
43%
17mph
Monday 5/18/20 @ 12:11 PM
✅
354kj
65rpm
59%
21mph
Friday 5/22/20 @ 5:22 PM
248kj
78rpm
46%
18mph
Thursday 6/13/19 @ 10:1 AM
✅
540kj
68rpm
59%
21mph
Monday 12/16/19 @ 9:19 PM
307kj
83rpm
40%
17mph
Sunday 7/28/19 @ 1:56 PM
✅
540kj
76rpm
55%
21mph
Saturday 11/9/19 @ 4:1 PM
328kj
81rpm
42%
17mph
Saturday 4/7/18 @ 1:40 PM
✅
509kj
74rpm
54%
21mph
Wednesday 6/19/19 @ 8:39 PM
332kj
75rpm
44%
18mph
Saturday 3/23/19 @ 1:55 PM
✅
611kj
72rpm
54%
20mph
Saturday 3/23/19 @ 1:55 PM
336kj
83rpm
37%
16mph
Friday 3/8/19 @ 7:24 PM
✅
321kj
71rpm
54%
21mph
Friday 3/8/19 @ 5:25 PM
234kj
68rpm
49%
18mph
Friday 4/27/18 @ 1:22 PM
✅
328kj
74rpm
53%
20mph
Sunday 4/22/18 @ 5:5 PM
185kj
74rpm
42%
16mph
Thursday 4/19/18 @ 5:38 PM
✅
543kj
70rpm
58%
21mph
Friday 4/20/18 @ 7:27 PM
270kj
72rpm
42%
16mph
Workouts
299
kj
Tuesday 12/21/21
248
kj
Friday 5/22/20
307
kj
Monday 12/16/19
336
kj
Saturday 3/23/19