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Shake and Bake
ncsteph7777
Durham, NC
44 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
17
Beat ncsteph7777
Workouts
Previous Workouts
Next Workouts
Tuesday 8/1/23 @ 3:58 PM
✅
757
kj
55
rpm
71
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/15/23 @ 11:59 AM
529
kj
62
rpm
54
%
19
mph
Sunday 2/19/23 @ 5:2 PM
✅
390
kj
57
rpm
70
%
22
mph
30 min Feel Good Ride
Ally Love
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Share
Wednesday 2/22/23 @ 12:4 PM
205
kj
62
rpm
49
%
17
mph
Monday 2/20/23 @ 4:23 PM
✅
402
kj
58
rpm
69
%
22
mph
30 min Climb Ride
Olivia Amato
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Share
Thursday 2/16/23 @ 10:56 AM
297
kj
61
rpm
57
%
20
mph
Sunday 9/25/22 @ 2:0 PM
✅
563
kj
62
rpm
63
%
22
mph
45 min 80s Ride
Jenn Sherman
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Sunday 9/25/22 @ 1:56 PM
496
kj
73
rpm
53
%
21
mph
Sunday 8/21/22 @ 2:0 PM
✅
375
kj
61
rpm
64
%
22
mph
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
Sunday 8/21/22 @ 1:57 PM
353
kj
72
rpm
55
%
21
mph
Saturday 7/30/22 @ 4:45 PM
✅
136
kj
53
rpm
73
%
22
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 8/12/22 @ 1:19 PM
53
kj
71
rpm
40
%
15
mph
Friday 7/8/22 @ 12:0 PM
✅
380
kj
61
rpm
65
%
22
mph
30 min Pop Ride
Ally Love
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Share
Friday 7/8/22 @ 11:59 AM
333
kj
71
rpm
55
%
21
mph
Friday 6/10/22 @ 1:58 PM
✅
423
kj
54
rpm
75
%
23
mph
30 min Country Happy Hour Ride
Hannah Corbin
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Share
Thursday 6/16/22 @ 12:5 PM
310
kj
76
rpm
50
%
20
mph
Sunday 5/8/22 @ 1:28 PM
✅
574
kj
62
rpm
64
%
22
mph
45 min My Mixtape: Mother's Day Ride
Jenn Sherman
View Class
Share
Saturday 5/14/22 @ 11:58 AM
515
kj
0
rpm
0
%
0
mph
Sunday 6/27/21 @ 12:11 PM
171
kj
71
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 7/2/21 @ 11:30 AM
✅
201
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
ncsteph7777
Durham, NC
44 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
17
Beat ncsteph7777
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
757
kj
Tuesday 8/1/23
529
kj
Saturday 7/15/23
30 min Feel Good Ride
Ally Love
View Class
Share
✅
390
kj
Sunday 2/19/23
205
kj
Wednesday 2/22/23
30 min Climb Ride
Olivia Amato
View Class
Share
✅
402
kj
Monday 2/20/23
297
kj
Thursday 2/16/23
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
563
kj
Sunday 9/25/22
496
kj
Sunday 9/25/22
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
✅
375
kj
Sunday 8/21/22
353
kj
Sunday 8/21/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
136
kj
Saturday 7/30/22
53
kj
Friday 8/12/22
30 min Pop Ride
Ally Love
View Class
Share
✅
380
kj
Friday 7/8/22
333
kj
Friday 7/8/22
30 min Country Happy Hour Ride
Hannah Corbin
View Class
Share
✅
423
kj
Friday 6/10/22
310
kj
Thursday 6/16/22
45 min My Mixtape: Mother's Day Ride
Jenn Sherman
View Class
Share
✅
574
kj
Sunday 5/8/22
515
kj
Saturday 5/14/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
171
kj
Sunday 6/27/21
✅
201
kj
Friday 7/2/21
Previous Workouts
Next Workouts